Triceps tendinopathy is a common condition that affects the triceps tendon, causing pain and discomfort in the elbow and upper arm. It can be caused by overuse, injury, or aging, and can significantly impact daily activities. In this blog post, we will discuss how to identify triceps tendinopathy, its signs and symptoms, and when to seek help from a physiotherapist or chiropractor.
Pain in the Elbow: One of the most common feelings of triceps tendinopathy is pain in the elbow. This pain may be dull or sharp and can worsen with movement or activity that involves bending or straightening the arm. The pain may also radiate down the back of the arm towards the wrist.
Swelling and Tenderness: Another sign of triceps tendinopathy is swelling and tenderness around the elbow joint. The area may feel warm to the touch, and there may be visible swelling or redness. Tenderness may be felt when pressing on specific points around the elbow.
Weakness and Stiffness: Triceps tendinopathy can also cause weakness in the affected arm, making it difficult to perform tasks that require strength or flexibility. Stiffness in the elbow joint may also be present, limiting range of motion and causing discomfort with movement.
Clicking or Popping Sensation: Some individuals with triceps tendinopathy may experience a clicking or popping sensation in the elbow joint when moving their arm. This sensation may indicate irritation or inflammation of the triceps tendon as it moves against surrounding structures.
Difficulty with Activities: As triceps tendinopathy progresses, individuals may find it challenging to perform everyday activities such as lifting objects, reaching overhead, or participating in sports that involve repetitive arm movements. The pain and limitations associated with this condition can impact the quality of life if left untreated.
Identifying triceps tendinopathy early is crucial for effective treatment and recovery. If you are experiencing any of these signs and symptoms, it is important to consult with a physiotherapist or chiropractor for a proper diagnosis and personalized treatment plan. By addressing triceps tendinopathy promptly, you can alleviate pain, improve function, and prevent further complications in the future. Don’t let triceps tendinopathy hold you back – seek professional help today!
If you have any questions or would like to explore further, please book a free, no-charge online appointment. Dr. Tyler Baron is a chiropractor in Kitchener.
