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Articles for Your Health and Wellness

Does Elbow UCL Sprain Hurt All the Time?

Does Elbow UCL Sprain Hurt All the Time?

If you have ever experienced an elbow injury, specifically an elbow ulnar collateral ligament (UCL) sprain, then you might be wondering if the pain is constant or if it comes and goes. The UCL is a small yet critical ligament that plays a significant role in stabilizing your elbow joint.

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Does Borderline Personality Disorder Go Away on its Own?

Does Borderline Personality Disorder Go Away on its Own?

Borderline Personality Disorder (BPD) is a complex and often misunderstood mental health condition that can have a significant impact on an individual’s life. People with BPD may struggle with intense emotions, unstable relationships and impulsive behaviors. One common question that arises when discussing BPD is whether the disorder can go

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Can I Live a Long Life with Dislocations?

Can I Live a Long Life with Dislocations?

Living with frequent dislocations can be a challenge especially when it comes to mobility and quality of life. Whether you are dealing with joint instability caused by an injury or a genetic condition finding the right treatment can help you manage your symptoms and maintain your independence. In this blog

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Is it Okay to Push Through Trauma?

Is it Okay to Push Through Trauma?

Trauma is a complex and deeply personal experience that can have lasting effects on our mental health. Many people who have experienced trauma may feel pressure to “push through” their pain and continue with their daily lives as if nothing has happened. But is this really the best approach? In

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When is Wrist Strain Serious?

When is Wrist Strain Serious?

Wrist strain is a common condition that affects many people, especially those who spend long hours typing on a computer, using a mouse or engaging in activities that require repetitive motions of the wrist. While most cases of wrist strain are mild and can be treated at home, some can

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How Long Do Body Image Issues Take to Heal?

How Long Do Body Image Issues Take to Heal?

Body image issues can plague individuals for years making them feel ashamed and insecure about their appearance. Body image issues can manifest in several ways including eating disorders, body dysmorphia and self-confidence issues. The good news is that body image issues can be healed with the right therapy. But how

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When is Crohn's Disease Serious?

When is Crohn’s Disease Serious?

Crohn’s disease is a chronic inflammatory bowel disease that affects millions of people worldwide. The disease causes inflammation and ulcers in the digestive tract, leading to symptoms such as abdominal pain associated with Crohn’s disease that can be constant, diarrhea, fatigue, and weight loss. While Crohn’s disease is a serious

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How do you know if you have rejection-sensitive dysphorio?

How Do You Know if You Have Rejection-Sensitive Dysphoria?

Rejection-sensitive dysphoria is a lesser-known but impactful symptom of conditions like ADHD and mood disorders. It can manifest as an intense emotional reaction to perceived rejection or criticism, leading to feelings of worthlessness, shame, and overwhelming sadness. Recognizing the signs of rejection-sensitive dysphoria is crucial for seeking proper treatment and

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What Triggers Pronator Teres Syndrome?

What Triggers Pronator Teres Syndrome?

Pronator teres syndrome (PTS) is a painful condition that affects the forearm and wrist. It occurs when the median nerve, which runs from your neck to your hand, gets compressed or pinched as it passes through the pronator teres muscle in your forearm. The condition can cause numbness, tingling, weakness,

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How Long Does Secondary Trauma Last?

How Long Does Secondary Trauma Last?

Secondary trauma is a phenomenon that occurs when an individual is exposed to the traumatic experiences of others. This can happen in professions such as social work, healthcare, law enforcement, and more. Many people wonder how long secondary trauma can last and if secondary trauma will go away on its

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