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Spinal Stenosis Pain Relief

Spinal stenosis is a narrowing of the passageways in the spine which causes painful symptoms such as tingling, numbness, and muscle weakness. Whether it’s an injury from work, playing sports, keeping fit or just getting older, CARESPACE can help.

Call (519) 208-2273 or book online today.

The best treatment for spinal stenosis in Kitchener Waterloo

waterloo health clinic team

CARESPACE is less than 10-minutes away

Good news – if you’re looking for spinal stenosis treatment near you and are in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best.

There are many causes of spinal stenosis

There are many possible causes for spinal stenosis, including arthritic conditions, a result from age-related wear-and-tear on the spine, injury or trauma to the spine, herniated discs, scoliosis and tumors. Depending on underlying diagnosis, chiropractic adjustments accompanied with massage therapy can be beneficial in helping relieve pain and tight muscles related to spinal stenosis. Myofascial release techniques may also be used by chiropractors or physiotherapists as part of an effective treatment plan since it loosens up constricted tissue to relive pressure on nerve endings which often causes pain symptoms associated with this condition.

Get the best treatment to help your spinal stenosis pain

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your spinal stenosis quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage Therapy and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

What is spinal stenosis?

Spinal stenosis is a debilitating condition, characterized by excessive narrowing of the spaces in your spine, which puts pressure on the spinal cord and nerve roots. It is usually caused by age-related wear and tear on the spine but can also be congenital or secondary to other conditions such as spondylolisthesis or arthritis. Generally, patients with spinal stenosis experience pain, tingling, numbness and/or weakness in their arms, legs or back.

What are they symptoms of spinal stenosis?

Spinal stenosis is a condition characterized by the narrowing of the bony spaces within the spinal canal. When this occurs, it can create pressure on the nerves or spinal cord and cause a variety of symptoms. These can include radiating pain in the legs, arms, neck or back, tingling and numbness along with weakness in the limbs, difficulty standing for an extended period of time, and even difficulty walking because of balance issues caused by nerve compression.

What are the treatments for spinal stenosis?

Spinal stenosis is a problem with the narrowing of the spinal canal, which can lead to discomfort and other symptoms. Fortunately, there are treatments available that may help alleviate your pain while strengthening the area around your spine. A chiropractor may be able to perform manipulative therapy and advise exercises with the goals of reducing inflammation and increasing flexibility. Additionally, massage therapy administered by a qualified professional can assist in relieving tension from affected areas, increasing circulation, and decreasing stiffness and spasms. Lastly, therapy with a physiotherapist usually consists of a specific exercise plan tailored to individuals needs that can help improve posture, increase strength and mobility for better daily functioning.

Get the spinal stenosis pain treatment that's right for you

Choose Your Chiropractor

chiropractic services - Spinal Stenosis Treatment
If you suffer from spinal stenosis, a chiropractor may be able to bring you some relief. A chiropractor can use gentle adjustments to realign the spine which can reduce pressure on the affected nerves and improve mobility in the affected areas.

Choose Your RMT

massage therapy - Spinal Stenosis Treatment
Massage therapy might be a helpful tool in managing spinal stenosis symptoms. Using hands-on techniques, a massage therapist can target points of tension and pain, promoting relaxation and relief.

Choose Your Physiotherapist

physiotherapy - Spinal Stenosis Treatment
By working with a physiotherapist, you can learn exercises and techniques to relieve pain and improve mobility. Targeted stretching and strengthening can also prevent further degeneration from spinal stenosis.

Not sure which discipline to select?

Chiropractic, Massage Therapy and Physiotherapy can all be effective for spinal stenosis pain. Choose any one of the above. Once the initial assessment has been completed, you will be directed to the discipline and practitioner who will be able to deliver the best results.

Still not sure? Simply give us a call at (519) 208-2273 and we will help find the right therapy for your needs.

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