Thumb strains happen more often than we realize and we often neglect taking proper care for them. However, if left untreated, thumb strains can lead to a serious injury that could even require surgery. In this blog, we will discuss the different stages of thumb strains and how physiotherapy and chiropractic care can help alleviate the pain and prevent further damage.
Stage 1: Mild Inflammation
The first stage of thumb strain is mild inflammation which can cause thumb strain pain and tenderness. Physiotherapy and chiropractic care can be really helpful in this stage as they focus on providing pain relief and help to reduce inflammation. Chiropractors may apply spinal adjustments to align the spine, which can facilitate the healing process while physiotherapists may use ultrasound therapy to provide deep heat that helps reduce inflammation and increase blood flow to the injured area.
Stage 2: Partial Tear
The second stage of thumb strain is a partial tear that can trigger thumb strain stiffness, range of motion issues, and moderate pain. In this stage, chiropractic care can help by performing adjustments to improve the positioning of the joint, while physiotherapy can help to stretch out the area around the injury to improve mobility. Physical treatment can also use heat and cold treatment to help reduce inflammation and ease the pain.
Stage 3: Complete Tear
The third stage of thumb strain is a complete tear that can cause severe pain and requires immediate medical attention. Chiropractic care can still be useful at this stage to help realign the muscles and tendons, thereby prevent further damage to the area. Physiotherapy may use stretching, massage and strengthening exercises to rebuild the strength of the muscles and tendons in the affected area.
Stage 4: Surgery
In the final stage of thumb strain, surgery might be required for an injury that is really severe. Chiropractic care can then aid in the rehabilitation process by helping to reduce swelling and realign the tissue, thereby limit inflammation. Physiotherapy can also help in post-surgical rehabilitation by prescribing specific strengthening exercises to help the patient recover fully.
In conclusion, understanding the stages of thumb strain and seeking proper medical help can help to treat it effectively. Physiotherapy and chiropractic care can provide relief from pain and help avoid further damage to the injured area. So, if you are experiencing any pain or discomfort in your thumb, seek professional help immediately and be sure to take steps towards your recovery.
