Skip to content

How Do You Fix Cervical Disc Herniation?

How Do You Fix Cervical Disc Herniation?
How Do You Fix Cervical Disc Herniation?

Cervical disc herniation is a common condition that affects the neck region of the spine. It occurs when one of the discs between the vertebrae in the neck ruptures or bulges, compressing the surrounding nerves and causing pain, numbness and weakness. If you’re experiencing symptoms of cervical disc herniation you may be wondering what your treatment options are. In this blog post, we’ll explore the role of physiotherapy and chiropractic care in treating cervical disc herniation so you can make an informed decision about how to manage your condition.

The Benefits of Physiotherapy for Cervical Disc Herniation

Physiotherapy is a non-invasive approach to treating cervical disc herniation that focuses on improving the function and mobility of the affected area. A physiotherapist can assess your condition and design a personalized treatment plan that may include exercises to strengthen the muscles surrounding the affected disc, manual techniques to relieve pain and increase mobility and education on posture and ergonomics to prevent further injury, allowing you to fully understand cervical disc herniation treatment. By working with a physiotherapist you can improve your range of motion, reduce pain and potentially avoid surgery.

The Role of Chiropractic Care in Treating Cervical Disc Herniation

Chiropractic care is another non-invasive treatment option for cervical disc herniation. Chiropractors use a hands-on approach to adjust the spine and relieve pressure on the affected disc. This can help reduce pain, improve mobility, and promote healing in the affected area. In addition to spinal adjustments, a chiropractor may also recommend exercises to strengthen the muscles supporting the neck and advice on lifestyle changes to promote healing.

Combining Physiotherapy and Chiropractic Care for Optimal Results

While physiotherapy and chiropractic care are both effective treatments for cervical disc herniation, combining the two may provide even better results. By working together, a physiotherapist and chiropractor can address the underlying musculoskeletal imbalances that contribute to the herniation while also providing immediate pain relief. This integrated approach can help you achieve long-lasting results and improve your overall quality of life.

Other Treatment Options for Cervical Disc Herniation

In addition to physiotherapy and chiropractic care, there are other treatment options for cervical disc herniation. These may include medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) or corticosteroids, to reduce pain and inflammation, or surgery, in more severe cases. However, it’s important to note that surgery is often a last resort and comes with potential risks and complications.

When to Seek Treatment for Cervical Disc Herniation

If you’re experiencing pain, numbness, or weakness in your neck, shoulders, or arms, and suspect you may have cervical disc herniation, it’s important to seek treatment as soon as possible. The sooner you address the problem, the better your chances of avoiding more invasive or costly treatments down the road. A qualified physiotherapist or chiropractor can help you diagnose the problem and design a personalized treatment plan that meets your specific needs.

Cervical disc herniation can be a painful and debilitating condition that affects your daily life. However, with the right treatment approach, you can improve your symptoms and prevent further damage to your spine. Physiotherapy and chiropractic care are both effective options that offer non-invasive, drug-free alternatives to surgery. By combining these two approaches, you can achieve optimal results and improve your overall quality of life. If you think you may have cervical disc herniation, don’t wait to seek treatment. Contact a qualified healthcare professional today to get started on your road to recovery.

If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Nitin Nair, BPT, R/TRO DIP, PT, or another Kitchener physiotherapist at CARESPACE. We are happy to listen and are here to help!

About the Author

Nitin Nair, MScPT is a physiotherapist at CARESPACE Victoria North. He helps clients improve their health through personalized, evidence-based care. If you’re looking for physiotherapy in Kitchener, CARESPACE offers coordinated support designed to help you be your best.