Calcific tendonitis is a common orthopedic condition that occurs when calcium deposits form in the rotator cuff of the shoulder. This condition can be quite painful and make it difficult to perform everyday activities. One question that many people with calcific tendonitis have is whether the pain is worse at night. In this blog post, we will explore this topic in more detail to help you better understand this condition and how to manage it.
Calcific tendonitis is characterized by the formation of calcium deposits in the tendons of the rotator cuff. This condition can cause pain, stiffness and weakness in the shoulder making it difficult to perform tasks like lifting, reaching and even getting dressed. While this condition is generally associated with pain during the day many people report increased discomfort at night.
One possible explanation for this nighttime pain is that the shoulder is not being used as much during sleep which can result in stiffness and discomfort. Sleeping position can also play a role in the intensity of pain experienced during the night. Certain sleeping positions can cause pressure on the rotator cuff, making it more painful. For example, sleeping on your side can result in pressure on the affected shoulder, leading to discomfort and pain.
Another possible explanation for the increased pain at night is related to changes in the body’s natural pain threshold. Many people experience an increase in pain and discomfort during the night due to changes in hormones, particularly a decrease in cortisol levels that can increase sensitivity to pain. Additionally, people with calcific tendonitis may also have an increase in inflammation and swelling during the night, which can lead to more intense nighttime pain.
If you experience increased pain and discomfort at night due to calcific tendonitis, there are several things you can do to help alleviate your symptoms. First and foremost, it’s important to maintain a healthy sleep posture. This means sleeping on your back or switching to your non-affected side. You can also use a pillow to support your arm and shoulder to help relieve pain and pressure.
Over-the-counter pain medications like acetaminophen or ibuprofen can help to alleviate pain and inflammation caused by calcific tendonitis. Physiotherapy can also be an effective treatment option, as it helps to strengthen the muscles around the shoulder, reduce inflammation, and improve flexibility and range of motion. Additionally, your physiotherapist or chiropractor may recommend corticosteroid injections or extracorporeal shockwave therapy for more severe cases of calcific tendonitis.
Calcific tendonitis can be a painful and discomforting condition, particularly when experienced at night. While the exact reason for nighttime pain is not yet fully understood, it’s likely related to changes in inflammation, hormones, and sleeping position. Patients suffering from calcific tendonitis can take steps to improve their nighttime symptoms by maintaining proper sleep posture, taking over-the-counter pain medication, and receiving physiotherapy. If you’re experiencing pain and discomfort related to calcific tendonitis, speak with your physiotherapist or chiropractor to determine the best course of action for your condition.
