Medial Tibial Stress Syndrome Pain Relief

Medial tibial stress syndrome, sometimes referred to as shin splints, is a common injury that affects athletes of all ages. Although it isn’t serious, the condition can create discomfort and make participating in physical activities difficult. In many cases, the pain associated with medial tibial stress syndrome arises gradually due to repeated lower-leg movements such as running or jumping.

Medial tibial stress syndrome, often referred to as ‘shin splints’, is a common injury among athletes and other active individuals. Typically, it involves pain and inflammation along the inner edge of the tibia, which can spread to the entire lower leg. It is usually caused by overtraining or physical activities that involve repetitive impact on hard surfaces. Some of the common symptoms include tenderness or soreness in the area, swelling along the shinbone, and pain that intensifies with activity or running. Individuals suffering from medial tibial stress syndrome experience difficulty in walking or running for long distances at a normal pace.

Treatment of medial tibial stress syndrome usually focuses on reducing inflammation and controlling pain. Treatment options to consider include chiropractic care, physiotherapy, and massage therapy. A chiropractor may be able to provide adjustments which can help with mobilization and reduce discomfort. Physiotherapy can assist with the rehabilitation process and may include activities such as stretches and strength training which can prevent recurrence of MTSS symptoms. Massage therapy has also been seen to be beneficial in breaking up tissue adhesions which can lead to pain relief from MTSS.