Medial Tibial Stress Syndrome Pain Relief

CARESPACE is less than 10-minutes away

Good news – if you’re looking for medial tibial stress syndrome treatment near you and are in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best.

There are many causes of medial tibial stress syndrome

Medial tibial stress syndrome, also known as ‘shin splints’, is a common condition that occurs when the muscles and fascia covering the tibial area become overworked and inflamed. Causes of this condition can range from poor running technique and training habits to a lack of ankle strength or flexibility. To offload the irritable structures in the muscles and tendons, chiropractors will typically suggest a combination of physiotherapy, massage therapy, and rest.

Get the best treatment to help your medial tibial stress syndrome

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your medial tibial stress syndrome quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage Therapy and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

What is medial tibial stress syndrome?

Medial tibial stress syndrome, sometimes referred to as shin splints, is a common injury that affects athletes of all ages. Although it isn’t serious, the condition can create discomfort and make participating in physical activities difficult. In many cases, the pain associated with medial tibial stress syndrome arises gradually due to repeated lower-leg movements such as running or jumping.

What are the symptoms of medial tibial stress syndrome?

Medial tibial stress syndrome, often referred to as ‘shin splints’, is a common injury among athletes and other active individuals. Typically, it involves pain and inflammation along the inner edge of the tibia, which can spread to the entire lower leg. It is usually caused by overtraining or physical activities that involve repetitive impact on hard surfaces. Some of the common symptoms include tenderness or soreness in the area, swelling along the shinbone, and pain that intensifies with activity or running. Individuals suffering from medial tibial stress syndrome experience difficulty in walking or running for long distances at a normal pace.

What are the treatments for medial tibial stress syndrome?

Treatment of medial tibial stress syndrome usually focuses on reducing inflammation and controlling pain. Treatment options to consider include chiropractic care, physiotherapy, and massage therapy. A chiropractor may be able to provide adjustments which can help with mobilization and reduce discomfort. Physiotherapy can assist with the rehabilitation process and may include activities such as stretches and strength training which can prevent recurrence of MTSS symptoms. Massage therapy has also been seen to be beneficial in breaking up tissue adhesions which can lead to pain relief from MTSS.