CARESPACE Hespeler Road
Appointments available now – call (226) 887-8422 or book online today!
Open 7–days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM
Your Wellness Centre for the Gateway Commerce Hub
Nearby CARESPACE locations
Looking for a different CARESPACE location? We have multiple clinics across Kitchener, Waterloo, and Cambridge to make it easy for you to get the care you need. Visit our main CARESPACE locations page to see all of our wellness centres and find the one that’s most convenient for you.
Welcome to CARESPACE Hespeler, your dedicated health and wellness centre at the heart of Cambridge’s most dynamic commercial and commuter gateway. We understand the fast-paced rhythm of life here. It’s a life defined by movement—navigating the constant flow of Highway 401, serving customers in the bustling retail corridor of Hespeler Road, or managing a busy family schedule in vibrant neighbourhoods like Hespeler Village and Silverheights. In a life this demanding, you can’t afford to let pain, stress, or injury slow you down.
That’s why we’ve built a different kind of healthcare experience, one that is strategically designed to support the needs of this energetic community. At CARESPACE, we’ve moved beyond the traditional, disconnected model of healthcare. Here, you have a unified team of multidisciplinary practitioners working together, under one roof, with a single focus: helping you and your family achieve your health goals.
Imagine your chiropractor, who is helping you manage the back pain from your daily commute, collaborating directly with a massage therapist to relieve your stress, and a physiotherapist who is treating your child’s sports injury from a game at the Hespeler Memorial Arena. This is the advantage of our evidence-based, coordinated care model. The benefit to you is a level of care that is not only more effective but also incredibly efficient and convenient. It means you recover faster, feel stronger, and build the resilience needed to thrive. Whether you are a regional shopper at the Cambridge Centre, a professional at a major employer like Toyota Motor Manufacturing Canada, or a resident of North Galt or Preston Heights, our wellness centre is perfectly positioned to serve you. We are your hub for health and wellness, a place where a dedicated team is working together to help you move better, think better, and live better.
Coordinated Health Services for Cambridge’s Commuters, Shoppers, and Families
At CARESPACE Hespeler, we offer a comprehensive range of services, each one tailored to the specific needs of the people who live, work, and travel through Cambridge. Our coordinated approach ensures you receive a holistic and effective plan to achieve your wellness goals.
Looking for acupuncture in Cambridge? Acupuncture at CARESPACE Hespeler Road offers a natural, evidence-based way to manage pain, stress, and nervous system imbalances common in busy Cambridge lifestyles. For professionals commuting along Highway 401 or working near Hespeler Road, Cambridge Centre, or the surrounding industrial areas, acupuncture can help relieve back, neck, and postural tension caused by long hours of sitting or repetitive work. Active residents who enjoy walking or cycling near the Grand River, Riverside Park, or local trail systems often use acupuncture to reduce inflammation and support recovery from physical strain. Our registered acupuncturists also help manage stress and anxiety for individuals and families across Hespeler, Preston, and Galt by supporting better sleep, calming the nervous system, and restoring overall balance.
Our Cambridge chiropractors are experts in addressing the physical toll of a daily commute. The long hours spent sitting in traffic on Highway 401 can lead to significant postural strain, resulting in chronic lower back pain, neck stiffness, and tension headaches. We use precise, hands-on adjustments and other evidence-based techniques to restore proper spinal alignment, relieve nerve pressure, and improve your body’s overall function. We don’t just provide relief; we empower you with strategies and exercises to build long-term resilience against the demands of your drive.
Looking for counselling in Cambridge? Mental wellness is a critical component of a healthy life. The pressures of balancing a demanding career, managing a long commute, and navigating family life can take a toll. Our compassionate counsellors provide a safe, confidential, and supportive space to develop effective coping strategies, build resilience, and enhance your overall well-being. We offer support for a wide range of concerns, including anxiety, stress management, and life transitions. Our goal is to empower you with the insights and skills you need to navigate life’s challenges and thrive.
Our Cambridge kinesiologists are movement specialists who play a vital role in your recovery and performance. After an injury, they lead the active rehabilitation phase, guiding you through specific exercises to rebuild strength and endurance safely. For the individual looking to prevent injury, they can design a personalized fitness program to build functional strength, whether your goal is to keep up with your kids at Forbes Park or improve your performance at the Puslinch Lake Golf Course.
Massage Therapy in Cambridge is a powerful tool for managing the stress of a busy life. For the parent juggling a hectic schedule or the professional navigating a demanding career, a therapeutic massage can lower stress hormones, ease the chronic muscle tension that builds in the neck and shoulders, and improve sleep quality. For the shopper who has spent a long day at the Cambridge Centre or SmartCentres Cambridge, it’s the perfect way to relieve tired muscles. Our RMTs are skilled in a variety of techniques and work as part of your coordinated care team to ensure your treatment is a fully integrated part of your path to wellness.
Looking for mental performance consulting in Cambridge? Mental performance consulting at CARESPACE Hespeler Road helps individuals develop focus, confidence, and resilience to manage stress and perform at their best in daily life, sport, and work. For professionals commuting along Highway 401 or working near Hespeler Road and Cambridge Centre, mental performance consulting can help improve concentration, manage workplace pressure, and prevent burnout, while students and athletes from Hespeler, Preston, and Galt often use these strategies to build confidence, manage anxiety, and perform more consistently under pressure. Our mental performance consultants support better emotional regulation, stronger mindset skills, and improved mental clarity to help you feel more in control and balanced.
The commuter and retail lifestyle can often lead to fatigue, brain fog, and reliance on convenience foods. Our licensed Naturopathic Doctors in Cambridge offer an evidence-based, natural approach to healthcare that focuses on optimizing your energy and vitality. Using a combination of clinical nutrition, botanical medicine, and lifestyle counselling, our NDs can help support your nervous system, improve digestive health, and boost your immune function, giving you the sustained energy you need to excel at work and at home.
What you eat is the fuel for your body and your brain. Our Cambridge Registered Dietitians provide expert, personalized guidance to help you and your family perform at your best. We understand the challenges of healthy eating when you have a busy schedule. We offer practical strategies for packing nutritious lunches for your commute, making smart choices at the food court, and planning quick, healthy family meals. We translate the latest nutritional science into sustainable habits that fit your life.
Looking for an osteopath in Cambridge? Osteopathy at CARESPACE Hespeler Road provides a gentle, hands-on approach to relieving pain, improving mobility, and restoring balance throughout the body for residents across Cambridge. For professionals working along Hespeler Road, commuting between Cambridge and Kitchener, or spending long hours in physically demanding or desk-based roles, osteopathic treatment can help address postural strain, joint stiffness, and muscle tension. Active individuals who enjoy staying fit at local gyms, walking the Grand River pathways, or spending time in nearby green spaces often use osteopathy to support recovery, reduce restriction, and improve overall movement quality. Our osteopathic practitioners also help relieve everyday stress by supporting the nervous system and improving comfort and function.
Looking for personal training in Cambridge? Personal training at CARESPACE Hespeler Road offers structured, goal-focused programs designed to build strength, improve conditioning, and support long-term fitness for residents across Cambridge. For professionals working along Hespeler Road or commuting between Cambridge and Kitchener, personal training can help counteract the effects of prolonged sitting, improve posture, and increase daily energy levels. Active individuals who enjoy training at local gyms, running neighbourhood routes, or staying active along the Grand River often use personal training to enhance performance, build resilience, and reduce injury risk. Our certified personal trainers focus on safe, progressive training that helps you move better, feel stronger, and stay active with confidence.
Looking for physiotherapy in Cambridge? Our registered physiotherapists are here to support the diverse needs of our community. For the thousands of retail employees along the Hespeler Road commercial corridor, we specialize in treating the foot, knee, and back pain that comes from being on your feet all day. For the active families of Cambridge, we are a key resource for treating youth sports injuries from arenas like the Hespeler Memorial Arena or the local soccer pitches. We provide evidence-based, one-on-one rehabilitation to get you and your family back to work and play safely and with confidence.
Your Convenient Gateway to Health & Wellness
We have designed every aspect of our CARESPACE Hespeler wellness centre with your convenience in mind. Located at 529 Hespeler Road, our clinic is strategically positioned to be an effortless stop in your daily routine. As the “Gateway Commerce Hub,” we are situated directly on Cambridge’s primary commercial artery, with immediate access to and from Highway 401 at the Highway 24 interchange.
This prime location makes us the most convenient wellness destination for regional commuters, allowing you to schedule an appointment at the beginning or end of your workday with minimal disruption. Our plaza offers extensive free, on-site parking, so you never have to worry about finding a spot. For local families and shoppers, our clinic is surrounded by key destinations like the Cambridge Centre and SmartCentres Cambridge, allowing you to easily integrate your appointment with other errands. We have removed every barrier to make prioritizing your health a simple and seamless part of your life.
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Meet Your CARESPACE Hespeler Road Team
At the heart of CARESPACE Hespeler Road is a dedicated and collaborative team of practitioners who are passionate about serving the Cambridge community. Our team includes licensed professionals across our core services — Manual Therapy, Mental Health, and Lifestyle Optimization — all united by a shared mission to help you achieve your health and wellness goals. What sets our team apart is our commitment to working together for you. With your consent, our practitioners regularly collaborate on care plans to ensure every aspect of your treatment is aligned, giving you the benefit of coordinated, evidence-based care that supports faster recovery and better long-term outcomes.
CARESPACE practitioners understand the pace and demands of life along the Hespeler Road corridor — from daily Highway 401 commutes to busy work schedules and active family routines. To help you find the right practitioner for your needs, our website features detailed profiles for every team member. You can easily filter by discipline or language spoken, ensuring you connect with a provider who truly understands your goals and your path to better health.
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How to Get to CARESPACE Hespeler Road
CARESPACE Hespeler Road is conveniently located at 529 Hespeler Road, Camrbidge, making it easy to access for residents, commuters, and families throughout Cambridge and the surrounding communities. Positioned along one of the city’s busiest commercial corridors, our clinic offers a central, highly accessible location for those living and working in Hespeler, Preston, North Galt, and nearby neighbourhoods.
Driving by Car: Our clinic is located directly along Hespeler Road with convenient access from Highway 401 and major Cambridge arterial routes. Free on-site parking is available for clients.
From Highway 401 or Regional Routes: Take the Hespeler Road exit and travel south toward Cambridge. Continue along Hespeler Road and follow local signage to reach our clinic quickly and easily.
From Downtown Cambridge, Preston, or Hespeler Village: Head north or south along Hespeler Road depending on your location. Our clinic is centrally positioned along the corridor, making it a short drive from surrounding residential neighbourhoods.
By Public Transit: Several Grand River Transit (GRT) routes service Hespeler Road, with stops located within walking distance of the clinic. This provides convenient access for commuters, students, and local residents travelling from across Cambridge.
On Foot or By Bike: For nearby residents and employees working along the corridor, our clinic is easily accessible by walking or cycling, with sidewalks and pedestrian pathways connecting surrounding neighbourhoods and retail areas.
Frequently Asked Questions About CARESPACE Hespeler
Our wellness centre was chosen specifically for commuters like you. We are located directly on Hespeler Road, just moments from the Highway 401 interchange. This means you can exit the highway, receive expert care, and be back on your way with minimal delay. With ample free parking, we are the most convenient wellness pit stop on your route.
Absolutely. This is one of the most common challenges we address. Our coordinated team can help from multiple angles. A Physiotherapist can assess your biomechanics and provide solutions for foot and knee pain. A Chiropractor can address the lower back pain that often results from prolonged standing. And regular appointments with one of our Registered Massage Therapists can provide significant relief for tired, sore muscles in your legs and back.
For a busy family, our coordinated model is a game-changer. Instead of booking separate appointments at different clinics for different family members, you can access a full range of services at one convenient location. More importantly, our team works together. The physiotherapist treating your son’s hockey injury can consult with a kinesiologist on a strengthening program, while the counsellor helping you with stress can collaborate with a naturopathic doctor on natural support for your nervous system. It’s a holistic, unified plan for your family’s health that saves you time and leads to better results.
The key difference is our commitment to evidence-based, multidisciplinary, coordinated care. At a traditional clinic, practitioners often work in isolation. At CARESPACE, your team is under one roof and collaborates on your health. Your chiropractor can walk down the hall and consult directly with a physiotherapist and a massage therapist about your case. This means we get to the root cause of your problem faster, leading to a more efficient and effective experience for you.
No, you do not need a doctor’s referral to see any of our practitioners. We are a direct-access wellness centre, which means you can book an appointment with a physiotherapist, chiropractor, counsellor, or any other service provider whenever you need to. This allows you to get the care you need faster and more conveniently.