Body image issues can plague individuals for years making them feel ashamed and insecure about their appearance. Body image issues can manifest in several ways including eating disorders, body dysmorphia and self-confidence issues. The good news is that body image issues can be healed with the right therapy. But how
Crohn’s disease is a chronic inflammatory bowel disease that affects millions of people worldwide. The disease causes inflammation and ulcers in the digestive tract, leading to symptoms such as abdominal pain, diarrhea, fatigue, and weight loss. While Crohn’s disease is a serious condition, not all cases are regarded as severe;
Rejection-sensitive dysphoria is a lesser-known but impactful symptom of conditions like ADHD and mood disorders. It can manifest as an intense emotional reaction to perceived rejection or criticism, leading to feelings of worthlessness, shame, and overwhelming sadness. Recognizing the signs of rejection-sensitive dysphoria is crucial for seeking proper treatment and
Pronator teres syndrome (PTS) is a painful condition that affects the forearm and wrist. It occurs when the median nerve, which runs from your neck to your hand, gets compressed or pinched as it passes through the pronator teres muscle in your forearm. The condition can cause numbness, tingling, weakness,
Secondary trauma, also known as vicarious trauma, is a phenomenon that occurs when an individual is exposed to the traumatic experiences of others. This can happen in professions such as social work, healthcare, law enforcement, and more. Many people wonder how long secondary trauma can last and what can be
Glute tendinopathy is one of the most common injuries that affect athletes and fitness enthusiasts. It is characterized by pain and stiffness in the gluteal region which can make it difficult to perform daily activities or engage in physical exercise. Fortunately there are effective treatments for this condition including physiotherapy
Do you find yourself feeling anxious or fearful in certain situations? Have you ever experienced a sense of dread or panic that seems to come out of nowhere? If so, you may be dealing with fears or phobias. These intense and irrational fears can have a significant impact on your
If you are dealing with an Achilles injury you may be wondering if the pain is going to be constant or if it will come and go. This type of injury is common among athletes but it can happen to anyone. In this blog, we will explore the question of
Body image issues are very common nowadays, and they affect both men and women. It is essential to address these concerns and work to overcome them. However, some people may notice that their negative thoughts about their bodies are heightened during the nighttime. This leads to the question of whether
Digestive issues can be frustrating, uncomfortable, and at times downright painful. For those who suffer from them, the question often arises: do digestive issues happen when resting? The answer is not so simple. While resting can sometimes alleviate symptoms, other times it can exacerbate them. In this blog post, we