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Articles for Your Health and Wellness

how do you fix radial tunnel syndrome?

How Do You Fix Radial Tunnel Syndrome?

Radial tunnel syndrome is a condition that affects the radial nerve, which runs through the forearm and controls the muscles that allow you to extend your wrist, fingers, and thumb. It can cause pain, weakness, and numbness in the forearm and hand, making it difficult to perform everyday tasks. If

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Does Piriformis/Deep Gluteal Syndrome Hurt More at Night?

Does Piriformis/Deep Gluteal Syndrome Hurt More at Night?

Piriformis/deep gluteal syndrome is a condition that affects the piriformis muscle and can cause pain in the buttocks, hips, and lower back. It occurs when the sciatic nerve becomes compressed or irritated by the piriformis muscle. This condition can make activities such as sitting, standing, and walking painful. Some people

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How Do You Fix a PCL Tear?

How Do You Fix a PCL Tear?

If you’ve recently suffered a PCL (posterior cruciate ligament) tear, you’re likely wondering what your options are for treatment. The good news is that there are several ways to treat a PCL tear including physiotherapy and chiropractic care. In this blog post, we’ll discuss what a PCL tear is, the

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How Do You Know if You Have a PCL Sprain?

How Do You Know if You Have a PCL Sprain?

The posterior cruciate ligament (PCL) is a strong ligament that connects the shinbone to the thighbone at the back of the knee joint. It helps to stabilize the knee and prevent it from bending backward too far. However, if this ligament gets overstretched or torn, it can lead to a

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What is the Quickest Way to Get Rid of Osteoporosis?

What is the Quickest Way to Get Rid of Osteoporosis?

Osteoporosis is a medical condition in which the bones become weak and brittle due to the loss of bone density. It’s more commonly seen in older adults, especially women after menopause. However, it can also affect younger people who have poor bone health. Unfortunately, osteoporosis doesn’t have a cure, but

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How Do You Know if You Have Osteoporosis?

How Do You Know if You Have Osteoporosis?

Osteoporosis is a common condition that affects millions of people worldwide. It is a disease that weakens bones, making them fragile and more prone to fractures. Unfortunately, many people don’t know they have osteoporosis until they suffer a fracture. In this blog post, we will discuss how you can tell

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How Do You Fix Neck Pain?

How Do You Fix Neck Pain?

Neck pain is one of the most common complaints among adults worldwide. It can be caused by numerous factors, such as poor posture, a sedentary lifestyle, or an injury. Regardless of its cause, neck pain can significantly impact your daily life and prevent you from enjoying your favorite activities. Fortunately,

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Does Patellar Tendinopathy Hurt All the Time?

Does Patellar Tendinopathy Hurt All the Time?

Patellar tendinopathy, also known as jumper’s knee, is a common injury that affects many athletes, especially those who participate in activities that involve repetitive jumping. This condition is characterized by pain and stiffness in the patellar tendon, which connects the kneecap to the shinbone. If you are suffering from patellar

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Do Migraines and Headaches Hurt All the Time?

Do Migraines and Headaches Hurt All the Time?

Migraines and headaches can be extremely painful, but do they hurt all the time? Many people experience occasional headaches or migraines, while others suffer from chronic pain. If you’re wondering if migraines and headaches hurt all the time, this blog post is for you. We’ll explore the different types of

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What Triggers Patellofemoral Pain Syndrome?

What Triggers Patellofemoral Pain Syndrome?

Patellofemoral pain syndrome (PFPS) is a common condition that affects many people, particularly athletes and those who engage in physical activities that involve knee bending. It’s characterized by pain around or beneath the kneecap and can be triggered by various factors. If left untreated, it can lead to chronic pain

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