Greater Trochanteric Pain Syndrome (GTPS) is a common problem that affects the outer part of the hip. It is caused by inflammation of the tendons, bursae or muscles around the greater trochanter, which is a bony prominence on the outside of your thigh bone. GTPS can be extremely painful and
Hip flexor tendinopathy is a condition that can cause pain and discomfort in the front of your hip. It occurs when there is irritation or inflammation of the tendon that connects your hip flexor muscles to your femur bone. This condition can be caused by a variety of factors, including
Knee bursitis is a condition that can cause a lot of pain and discomfort. It occurs when the bursae, which are small fluid-filled sacs that cushion and lubricate the knee joint become inflamed. This can happen as a result of overuse, injury or infection. If you are suffering from knee
Hamstring strains are a common injury, especially among athletes and active individuals. The hamstring muscles are located at the back of the thigh and are responsible for bending the knee and extending the hip. When these muscles become overstretched or torn, it can be painful and limit your ability to
Spondylolisthesis is a condition where one of the vertebrae in the spine slips out of place onto the vertebra below it. This can cause pain, numbness, and weakness in the legs, as well as difficulty walking and performing everyday activities. If you have been diagnosed with spondylolisthesis, you may be
Rib strain is a common condition that affects many people, especially athletes and those who perform repetitive tasks. It occurs when the muscles and ligaments around the ribs are overworked or injured, leading to pain, swelling, and discomfort. Rib strains can cause constant pain and are a debilitating condition. While rib
Neck strain is a common condition that most people experience at some point in their lives. It is usually caused by poor posture, repetitive motions, and even stress. But have you ever noticed that it seems to hurt more at night? Many people complain of worsening neck pain when they
Migraines and headaches are painful and debilitating conditions that can seriously impact a person’s quality of life. Many people who suffer from these conditions have reported experiencing more pain at night, leading to difficulties sleeping and feeling rested. But is there any truth to this claim? In this blog post,
Osteoporosis and Osteoarthritis are two very common conditions that affect older adults. The author of this blog has seen a lot of both conditions and has seen them both together in many older adults. The problem is – these are two very different conditions that sound the same. What’s the
Shoulder impingement syndrome is a common cause of shoulder pain that can affect people of all ages. It occurs when the tendons in your shoulder become inflamed and irritated, leading to pain and limited range of motion. If you are experiencing shoulder pain, it’s important to determine whether or not