Calcific tendonitis is a painful condition caused by the accumulation of calcium deposits in the tendons, often around the shoulder joint. This condition can severely limit mobility and cause significant discomfort. One common question that arises for those suffering from calcific tendonitis is whether inactivity can exacerbate the condition, or
Chronic pain can be a debilitating condition that affects millions of people worldwide. Unlike acute pain which is short-lived and typically related to an illness or injury chronic pain is persistent and lasts for longer than six months. This type of pain can be caused by a wide range of
Knee injuries are one of the most common causes of discomfort particularly among athletes and individuals with physically demanding lifestyles. One of the most common types of knee injuries is the Posterior Cruciate Ligament (PCL) sprain. The PCL ligament is located at the back of the knee and runs diagonally
Post-traumatic stress disorder (PTSD) can be a debilitating mental health condition that develops after a person experiences or witnesses a traumatic event. PTSD is a severe anxiety disorder characterized by recurring distressing and intrusive symptoms that can have a significant impact on a person’s daily life. While PTSD is commonly
Tricep tendinopathy is a commonly experienced condition that results from the overuse of the triceps tendon. The triceps tendon runs from the elbow to the upper arm bone and helps to extend the arm and stabilize the elbow joint. When overused the tendon may suffer wear and tear leading to
Adjustment disorder is a mental health condition that occurs when an individual has difficulty coping with a major life change or stressful event. These symptoms of adjustment disorder can manifest in various ways such as experiencing overwhelming feelings of sadness, anxiety or hopelessness. In severe cases adjustment disorder can significantly
Social anxiety is a type of anxiety disorder that manifests in different situations including social gatherings, public speaking or even in one-to-one interactions. It can be an overwhelming experience with some people avoiding social situations altogether as a coping mechanism. The question that arises is how long this anxiety lasts
Patellar tendinopathy, commonly known as jumper’s knee, is a condition that affects the tendon connecting the kneecap (patella) to the shinbone (tibia). This condition often manifests as pain and tenderness around the patella, particularly when jumping, running, or engaging in activities that place repetitive stress on the knee. While this
Chiropractic care has been a topic of debate for many years with some questioning the safety and effectiveness of spinal adjustments. However, it’s important to separate fact from fiction when it comes to the safety of chiropractic adjustments. In this blog post, we will explore the research and evidence surrounding
A PCL tear is a painful knee injury that occurs when the posterior cruciate ligament is torn or damaged due to a severe blow to the knee or due to repetitive knee movements. This type of injury can cause immense pain and discomfort, which can be exacerbated by the food