Secondary trauma is a very real and often overlooked consequence of working in high-stress environments, such as healthcare, social services, or emergency response. This type of trauma occurs when individuals are exposed to the suffering of others on a regular basis, leading to symptoms similar to those experienced by primary
Cervical Radiculopathy is a painful condition affecting the nerve roots in the neck producing severe pain, numbness or weakness in the shoulder, arm or hand. People who suffer from this condition may experience severe discomfort, especially with daily activities like carrying groceries, driving, or working in front of a computer.
Frozen shoulder, also called adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder. It happens when the tissue around the joint thickens and tightens, limiting arm movement. Some people feel constant pain with frozen shoulder, while others may only feel discomfort during certain movements or times
Obesity is a growing concern around the world, with more and more people struggling to maintain a healthy weight. Many individuals turn to dietitians for help in managing their weight and overall health. However, there is often confusion surrounding the role of a dietitian when it comes to diagnosing obesity.
Social anxiety is a pervasive and often overwhelming fear of social situations, where individuals feel exposed to judgment, embarrassment, or scrutiny. It can manifest in various forms, from avoiding public speaking or large gatherings to dreading simple social interactions like making phone calls or talking to strangers. For many, social
Behavioral issues can be challenging to navigate, whether they are affecting you personally or someone you care about. These issues can manifest in a variety of ways, including anger outbursts, substance abuse, self-harm, or relationship conflicts. While it may feel overwhelming to address these challenges, seeking help through psychotherapy can
Physiotherapy is a form of treatment that helps individuals recover from injuries, manage chronic conditions, and improve physical function. It involves a range of techniques such as exercise, manual treatment, education, and advice aimed at restoring movement and function. While physiotherapy can benefit a wide range of individuals, there are
Distal quad tendinopathy is a common condition that causes pain and discomfort in the front of the knee. This condition can be debilitating and make it difficult to carry out everyday activities. If you’re living with this condition you may be wondering whether it’s possible to live a long and
Patellar tendinopathy, commonly known as “jumper’s knee,” is a condition characterized by pain and inflammation in the patellar tendon, which connects the kneecap (patella) to the shinbone (tibia). This condition is prevalent among athletes, especially those involved in sports that require frequent jumping and running. Understanding the factors that can
Rejection-sensitive dysphoria is a term that may not be widely recognized, but it can have a significant impact on those who experience it. This condition is characterized by an extreme sensitivity to perceived criticism or rejection leading to intense emotional reactions such as sadness, anger or anxiety. For individuals struggling