If you are struggling with your emotions, there is support available here. Skye is a Registered Social Worker (RSW) who holds a Master’s Degree in Social Work from Dalhousie University and a Bachelor’s degree in Social Work from Toronto Metro University. She provides a non-judgmental space for you to express your emotions and overcome obstacles. Skye works from an anti-oppressive and client centered approach and has extensive experience in counselling and psychotherapy both in hospital and community settings.

If you need support in coping with stress, anxiety, depression, trauma, anger, emotional dysregulation or relationship issues, Skye utilizes evidence based practices and a collaborative approach to help you develop an agreed upon plan to address your concern and work towards your goals. Skye practices Cognitive Behavioural Therapy (CBT) as a primary modality of care and holds a certificate in this area. Skye also uses narrative therapy, solution focused therapy and mindfulness strategies among other tools to support you in being present, identifying and overcoming the problem and feeling empowered.