About Sheneka Myers
Sheneka is a psychotherapist who believes therapy is a space where you are empowered to find your voice, your strength, and your path forward. Whether you are seeking healing from past experiences, managing life transitions, or striving to feel more grounded in yourself, Sheneka walks alongside you with compassion and respect.
With a bachelor’s degree in psychology and a master’s in counselling Psychotherapy, Sheneka brings both academic expertise and lived professional experience to her work. Over the years, she has worked in client-facing roles and executive leadership positions, advocating for some of the most vulnerable and marginalized individuals. This background has deepened her understanding of the complexities you may face and strengthened her commitment to helping you feel seen, heard, and supported.
Sheneka’s therapeutic approach integrates psychodynamic insights, client-centered practices, trauma-informed care, and mindfulness techniques. This allows her to meet you where you are, while offering tools and perspectives that encourage growth and resilience. Collaboration is key in her practice, your goals guide the process, and when helpful, Sheneka coordinates care with other professionals to ensure your journey is supported holistically.
Clients often choose to work with Sheneka because she creates an environment that is both safe and empowering. In therapy with Sheneka, you are met with compassion and partnership, working side by side to foster transformation and a deeper sense of self-trust.