About Preston Baptiste
Preston has 17+ years of experience in personal training, strength and conditioning, and rehabilitation, and specializes in Fascial Stretch Therapy. He is a dedicated and knowledgeable practitioner, as well as a 4th-year manual osteopathy student. His career has been driven by a passion for helping individuals achieve their fitness and recovery goals. By utilizing Fascial Stretch Therapy, he can help restore structural balance and flexibility for pain reduction, improve biomechanics, rehab injuries, help with chronic pain, and improve day-to-day performance. He tailors assisted stretch sequences based on the individuals’ asymmetries in relation to the tension felt in the body.