CARESPACE Health+Wellness – Uptown Waterloo
75 King Street South #28B
Waterloo, ON N2J 1P2
Waterloo, ON N2J 1P2
- 8AM-8PM Monday – Friday
- 8AM-6PM Saturday – Sunday
Please call (519) 208-2273 or book online today.
About Carlee
Are you having difficulty or feeling overwhelmed while navigating life’s challenges? Stress and anxiety are often a part of our everyday experiences, and these experiences can be intricate and challenging. Through an integrative framework of narrative and person-centered therapy, Carlee focuses on promoting self-evaluation of experience with empathic support. She facilitates a collaborative, safe, non-judgemental space, demonstrating value towards each client’s unique experiences, feelings, and perspectives. Carlee focuses on supporting a client’s self-discovery, through identifying and evaluating influences on personal narrative and identity. Through her approach, she incorporates a span of therapeutic modalities, including Narrative Therapy, Solution-Focused Brief Therapy (SBT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), and Family Systems Theory, which support her interpretations of patterns and addressing presenting challenges for clients. Through supporting self-evaluation, Carlee aims to empower her clients, by reflecting on personal strengths, values, and aspirations to guide the goal-setting process in a way that is meaningful. She is ready to begin developing an individualized-care plan, and to guide you on your journey to personal growth and well-being.
Carlee holds an Honours Bachelor of Arts in Psychology with a minor in Child, Youth and Family Studies from the University of Guelph, and is currently completing a Masters of Arts in Counselling Psychology at Yorkville University.