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What’s the best diet for you?

whats the best diet for you

If you’re confused about what you should eat you’re not alone. Paleo or Vegetarianism? Weight watchers or zone diet? Low fat or low carb? Everywhere you turn, someone has “the” right diet for you.

But you don’t have to work in the health industry very long to realize that there is absolutely no best diet that everyone should follow. We are all different and unique – from body type to food preferences and sensitivities to our relationship with food – there are many factors to consider in what “good nutrition” means for you.

Here at Healing Path, one of our naturopathic doctors, Michael Torreiter, has an 8-week program in which he combines over 10 years of naturopathic experience with his certification in a coaching research program called Precision Nutrition. This world-renowned program takes the most up-to-date science and actually tests it with real people to see what works and what doesn’t work. The program has been around for 14 years and has been used with over 35,000 clients. This program isn’t a diet with rules. It’s a nutritional progression model that builds habits intelligently and sustainably over time. Through Precision Nutrition, Dr. Michael is excited about helping people take control of their health and getting better results that last. But he doesn’t just give people information and send them on their way. Instead, the program teaches them how to use that information and put it into daily practice. That way, they’re in control. They have the power.

Who is this program for? It’s for people who want to lose weight, gain weight or just eat better. and want a different, simplified approach to nutrition, with less confusion.

Who is it NOT for? For people looking for a “quick, crash-diet”.

To find out if this 8-week nutrition program is for you, please book a FREE online appointment with Michael Torreiter, N.D. Contact us today, as spots are limited 519-208-2273 | 564weber@carespace.biz

Michael Torreiter

Michael Torreiter

Dr. Michael Torreiter is a Naturopathic Doctor at CARESPACE. He obtained his Doctor of Naturopathic Medicine designation at the Canadian College of Naturopathic Medicine in Toronto in 2005, worked at Healing Path for 13 years, and moved to CARESPACE in 2019. About half of Dr. Michael’s practice is focused on Precision Nutrition — a comprehensive weight management and lifestyle program that helps people lose weight, gain weight or just improve their diet. In addition, he treats a variety of conditions including digestive concerns, stress and anxiety, hormonal imbalance and men’s health. As well as being certified in Precision Nutrition, Dr. Michael has completed a Mind/Body Medicine Certification from Harvard Medical School and a certificate in Applied Mindfulness Meditation at the University of Toronto. He offers nutrition talks at the Running Room on a regular basis.