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What is Good for Carpal Tunnel Syndrome

What is Good for Carpal Tunnel Syndrome
What is Good for Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) can be a frustrating and debilitating condition that affects daily life. While surgery is often recommended on the common approach, a less-invasive approach with regular visits to chiropractor or physiotherapist may be preferred. Here we will explore both chiropractic care and physiotherapy and how they can help manage carpal tunnel syndrome.

The primary goal of chiropractic care is to ensure that your nervous system and musculoskeletal system are functioning optimally. A chiropractor will first assess the extent of your carpal tunnel condition. Your chiropractor may use a range of techniques, such as manipulation, mobilization, or massage, to improve the function of the wrist and relieve pain.

Chiropractic care often provides an alternative to surgery and medication, both of which may have significant side effects. With chiropractic care, patients experience less pain, fewer nerve issues, less numbness/tingling, grip strength improvements, and a better range of motion.

As for physiotherapy, there is no shortage of benefits. Physiotherapy aims to improve your range of motion, wrist function, and reduce pain. Physiotherapists work on your muscles to improve your symptoms. They often use techniques like exercise or physical manipulation to strengthen and hydrate your joints and muscles to alleviate symptoms of CTS. Through physiotherapy, patients may also learn how to modify their daily activity to help prevent CTS from reoccurring.

It is essential to note that carpal tunnel syndrome is often a result of overuse of the wrist in repetitive work. Managing the condition often requires lifestyle changes to prevent its occurrence or reoccurrence in the future. When managing the condition it is also important to consider foods you should avoid with carpal tunnel syndrome and other lifestyle topics. For manual treatment, consulting a chiropractor or physiotherapist provides you with a guide on how to make the required lifestyle adjustments like postural controls, ergonomic workplace set up, and overall body wellness.

Carpal Tunnel Syndrome (CTS) is a common condition that affects many. It is essential to know that surgery is not the only option for managing CTS. Alternative treatments like chiropractic care and physiotherapy can effectively manage and improve CTS symptoms. With regular visits, patients may experience less pain, fewer nerve issues, less numbness/tingling, grip strength improvements, and better flexibility. Given their non-invasive approach to treatment, chiropractic and physiotherapy care for carpal tunnel syndrome provides an excellent option to surgery and medication. Besides, lifestyle changes to limit the incidence and reoccurrence of CTS can also help you manage and treat the condition.

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CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.

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