Crohn’s disease is a type of inflammatory bowel disease (IBD) in which the gastrointestinal tract becomes inflamed and can lead to various complications like intestinal obstruction, ulcers, and abscesses. Unfortunately, there is no cure for Crohn’s disease, and it can be progressive. But, there are ways to prevent Crohn’s disease from progressing, and that is by seeking the right professional help. In this blog, we will discuss how dietitians and naturopaths can help you prevent Crohn’s disease from progressing.
Get your diet evaluated by a dietitian
Maintaining a healthy diet is critical for people living with Crohn’s disease. People with Crohn’s disease may have difficulty absorbing nutrients from food because of inflammation, leading to malnutrition. Hence, it is essential to consult a registered dietitian who can help with designing a healthy diet tailored to your unique health needs and prevent malnutrition. A dietitian can recommend foods that are easy to digest, provide adequate nutrients, and avoid trigger foods that may exacerbate your symptoms.
Work with a naturopath
Naturopathic medicine emphasizes the use of natural therapies such as supplements, herbal medicines, and lifestyle modifications that can help manage IBD symptoms. A naturopath will evaluate you from a holistic perspective, which means they will not only focus on your physical symptoms but also your mental health. They can customize an individual treatment plan that includes natural remedies to treat Crohn’s disease and provide support to reduce stress, anxiety, and improve overall health.
Maintain a healthy lifestyle
A healthy lifestyle is fundamental to managing and preventing Crohn’s disease from progressing. Exercise can aid in reducing inflammation, improving bowel movements, and promoting mental health. Proper sleep habits are also vital as it can help reduce the severity of Crohn’s disease flare-ups and boost the immune system. Stress management is another crucial aspect as it can trigger flare-ups. Techniques like mindfulness, acupuncture, or aromatherapy can help reduce stress and anxiety.
Take prescribed medication
Taking prescribed medication is essential for people with Crohn’s disease to control symptoms and prevent the progression of the disease. Your practitioner may recommend corticosteroids, immunosuppressants, or biologic medications depending on your symptoms and disease severity. Ensure you take the medications as prescribed by your practitioner and keep them up to date about your condition to adjust the medicine prescription and treatment plan accordingly.
Crohn’s disease can be a challenging journey for anyone diagnosed with the disease. However, with the help of a dietitian and naturopath, you can manage your symptoms and prevent it from progressing. A dietitian can help with customized diet plans, and a naturopath can provide natural remedies to manage Crohn’s disease symptoms. Maintaining a healthy lifestyle and taking prescribed medication is important to control the disease. Remember, it takes a holistic approach to manage Crohn’s disease to prevent it from progressing. Reach out to a dietitian and naturopath who can assist you in taking control of your health, and with their support, you can live a healthy life with Crohn’s disease.
