Achilles tendon injuries can be very painful and debilitating. They occur commonly from sports activities that require running and jumping such as basketball, football, and tennis. One common question people have is whether or not an Achilles tear hurts at night. In this blog post, we will explore this question and provide information on two types of treatments for Achilles tendon injuries: physiotherapy and chiropractic care. By the end of this blog, you should have a better understanding of what an Achilles tear is, what symptoms you should look for, and what to do if you think you have one.
What is an Achilles Tear?
The Achilles tendon is the largest tendon in the body and connects the calf muscles to the heel bone. When this tendon suddenly tears, it can cause immediate pain and difficulty walking. There are two types of Achilles tears: partial and complete tears. Partial tears are less severe and only involve a tear in a portion of the tendon. Complete tears involve a full tear of the tendon. Both types can be painful and can result in swelling and bruising.
Does an Achilles Tear Hurt at Night?
Achilles tendon pain can occur at any time of the day or night. Many people find that their pain is worse at night due to the lack of movement and support for the tendon. In addition, the inflammation can worsen at night. If you have an Achilles tear, you may experience sharp, achy, or burning pain at night. This can make it difficult to sleep and can worsen the injury. It is important to not that people feel pain differently. Some may experience achilles tear pain constantly, while others may feel achilles tear pain when resting. If you suspect that you have an Achilles tear, it’s important to seek medical attention right away.
Physiotherapy for Achilles Tears:
Physiotherapy can help with Achilles tendon tears. A physiotherapist can assess the injury and create a customized treatment plan to help you heal. The first step in treatment is usually rest, ice, and compression. A physiotherapist may also recommend gentle stretches and exercises to help increase flexibility and strength in the area. As your tendon heals, your physiotherapist will work with you to gradually increase your activity level. This will help you regain strength and mobility in the injured tendon.
Chiropractic Care for Achilles Tears:
Chiropractic care can also provide relief for Achilles tendon injuries. Chiropractors can offer pain management techniques, such as massage and acupuncture, to help reduce inflammation and ease pain. They may also recommend specific stretches and exercises to relieve pressure on the Achilles tendon. Chiropractors may also use adjustments to the joints in the ankle and foot to help improve range of motion and prevent future injuries.
In conclusion, an Achilles tear can be a painful and debilitating injury. It’s important to seek medical attention right away if you suspect that you have this injury. While Achilles tendon injuries can be painful at night, there are treatment options available. Physiotherapy and chiropractic care can help with Achilles tendon injuries and can help you get back to your active lifestyle. Remember to always listen to your body, rest when you need to, and seek help when necessary.
