Lumbar Facet Joint Arthrosis is a common musculoskeletal condition that often causes chronic lower back pain. It occurs as a result of degenerative changes in the facet joints located in the back of the spine. The condition is prevalent in people over 50 years of age and those with a history of previous spine injuries or overuse. The pain that comes with it can often be unbearable and make performing day to day activities challenging. In this blog post, we will explore the best treatments for lumbar facet joint arthrosis to help ease pain and improve mobility.
Physiotherapy
Physiotherapy is one of the most effective treatments for lumbar facet joint arthrosis. A physiotherapist can help you perform stretches and exercises that target the muscles around the facet joint, helping to strengthen and improve their flexibility. Such exercises not only relieve pain but also improve your posture and reduce the risk of further injuries.
Chiropractic Treatment
Chiropractic treatment is another effective way to treat lumbar facet joint arthrosis. A chiropractor will perform spinal manipulation to realign the spine, which will reduce pressure on the facet joints. Chiropractic treatment also helps to release tension from surrounding muscles, relieving pain and restoring normal movement.
Medication
Over the counter, anti-inflammatory drugs such as ibuprofen and aspirin can help to relieve pain and reduce swelling associated with lumbar facet joint arthrosis. If the pain persists, your doctor may prescribe stronger medications such as muscle relaxants or opioids. However, it’s essential to consult with your doctor before taking any medications, especially for an extended period.
Injections
A spinal injection of corticosteroids is also effective in managing pain associated with lumbar facet joint arthrosis. The injection reduces inflammation and numbs the area around the facet joints, providing relief for several weeks. However, it’s essential to note that the injection may not be effective for everyone, and it’s advisable to talk to your doctor first.
Surgery
Surgery for lumbar facet joint arthrosis is a last resort after all other treatments have failed. The surgery involves removing a part of the facet joints to relieve pressure on the nerve roots, thereby reducing pain and improving flexibility. However, surgery may come with potential risks such as infections, bleeding, or nerve damage.
Lumbar facet joint arthrosis can make performing day to day activities challenging. Fortunately, the treatment options described in this blog offer relief for chronic pain. While physiotherapy and chiropractic treatment are effective in treating facet joint arthrosis, medication, injections, and surgery may be necessary for severe cases. It’s always advisable to talk to your doctor before taking any medications or undergoing surgery. With the proper treatment, quality of life can be restored, and you can enjoy the activities you love.
