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Lumbar Disc Herniation Relief

Disc herniation of the lumbar spine is an often debilitating condition caused by various factors related to wear and tear on the discs of the lower back. Whether it’s an injury from work, playing sports or just getting older, CARESPACE Health+Wellness can help.

Call (519) 208-2273 or book online today.

The best treatment for lumbar disc herniation near you

CARESPACE is less than 10-minutes away

Good news – if you’re looking for lumbar disc herniation treatment near you and are in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best.

There are many causes of lumbar disc herniation

Disc herniation of the lumbar spine is an often debilitating condition caused by various factors related to wear and tear on the discs of the lower back. These can include degeneration due to aging, trauma to these discs, decreased blood supply, or a combination of all three. Treatment for disc herniation may be recommended by chiropractors, physiotherapists, and massage therapists to reduce pain and inflammation. Physical exercises such as stretching and strengthening can also be beneficial in treating this condition.

CARESPACE can help your lumbar disc herniation

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage Therapy and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

What is lumbar disc herniation?

Lumbar disc herniation is a condition caused by the displacement of the soft nucleus, or spongy center, of a spinal disc located in the lumbar region of the back. Depending on the size and location of herniation, this can result in sciatica—pain, weakness, or numbness that radiates down one or both legs.

What are the symptoms of lumbar disc herniation?

Common symptoms of lumbar disc herniation include pain or numbness radiating down one or both legs, muscular weakness in the area of the affected nerve root, difficulty walking or standing, localized pain when sitting for long periods of time, and shooting pains when changing positions. These symptoms vary between individuals based on the location of the herniated disc, as well as its size and content.

What are the treatments for lumbar disc herniation?

Treatment for lumbar disc herniation is typically non-invasive. Most people experience noticeable improvement with chiropractic spinal manipulation, physiotherapy and massage therapy. Adjustments of the spine often exceeds pain relief levels as chiropractors collaborate with the patient to optimize movement and posture. Physiotherapy modifications to both activities of daily life and recreational activities help speed recovery. Massage therapy is generally used for soothing soreness of the deep muscles, ligaments and bursae which are subject to strain when a disc case is present.

Get the lumbar disc herniation treatment that's right for you

Choose Your Chiropractor

chiropractic services - Lumbar Disc Herniation Treatment
By realigning the spine through manual adjustments, a chiropractor can reduce pressure on the lumbar disc herniation helping to alleviate pain and discomfort. Additionally, they can provide exercises and stretches to help strengthen the surrounding muscles, further aiding in recovery.

Choose Your RMT

massage therapy - Lumbar Disc Herniation Treatment
Massage therapy can be an effective treatment option to alleviate lumbar disc herniation. By applying pressure and movement to the affected area massage therapy can improve circulation, reduce inflammation, and loosen tense muscles.

Choose Your Physiotherapist

physiotherapy - Lumbar Disc Herniation Treatment
A physiotherapist can assess your condition, develop a personalized treatment plan and guide you through exercises and movements designed to strengthen your core muscles, improve flexibility and reduce pressure on the lumbar disc herniation.

Not sure which discipline to select?

Chiropractic, Massage Therapy and Physiotherapy can be effective treatment for your lumbar disc herniation. Choose any one of the above. Once the initial assessment has been completed, you will be directed to the discipline and practitioner who will be able to deliver the best results.

Still not sure? Simply give us a call at (519) 208-2273 and we will help find the right therapy for your needs.

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