Waterloo Kinesiology
Evidence-based kinesiology services from certified professionals at CARESPACE in Waterloo — available at multiple convenient clinic locations.
Open 7–days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM
Why Choose CARESPACE for Kinesiology in Waterloo
Choose Your Waterloo Kinesiologist
Simply choose the best kinesiologist near you to get started and book your first appointment.
Looking for trusted kinesiology services in Waterloo?
If you’re seeking personalized, evidence-based kinesiology in Waterloo, CARESPACE is here to help you move better and feel stronger. Our certified kinesiologists design functional movement and exercise programs tailored to your unique goals — whether you’re recovering from an injury, improving mobility, managing chronic pain, or enhancing athletic performance. With multiple clinic locations across Waterloo, expert care is always nearby.
Kinesiology services tailored to your needs
At CARESPACE Waterloo, kinesiology is focused on optimizing how your body moves. Our kinesiologists use movement assessments and corrective strategies to address issues like poor posture, muscular imbalances, repetitive strain, and injury recovery. Your program may include targeted exercises, mobility work, and movement education to help you build strength, improve alignment, and prevent future injuries.
What sets CARESPACE apart is our integrated care approach. Your kinesiologist may work in collaboration with our in-house physiotherapists, chiropractors, massage therapists, and other professionals to ensure your care plan is well-rounded and aligned with your broader health goals. Every session is tailored to your body and your lifestyle.
Why choose CARESPACE for kinesiology in Waterloo
There are many places offering movement or rehab support in Waterloo — but CARESPACE combines clinical expertise with personalized attention and a team-based model. Our kinesiologists take the time to understand your goals, explain your plan clearly, and adjust your program as you progress. We empower you with the tools and guidance to feel better and move with confidence.
Our Waterloo clinics are conveniently located and offer flexible hours, including mornings, evenings, and weekends. Our pricing is competitive and transparent, and we work with you to make sure your care fits your budget and schedule. Whether you’re an athlete, recovering from surgery, or looking to move more easily in daily life, CARESPACE is here to help.
Book your kinesiology appointment in Waterloo today
Take control of your health and mobility with expert kinesiology at CARESPACE. Our Waterloo team is ready to create a plan that supports your goals and fits your routine. Book your appointment online today or contact us to find the CARESPACE clinic nearest you.
Thousands of people in Waterloo have chosen CARESPACE for kinesiology that delivers real results.
Google Reviews for Kinesiology in Waterloo
Now it's easy to find a Waterloo Kinesiologist near you
Live-answer Reception
Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.
Open 7-days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM
Waterloo Acupuncture Clinics
CARESPACE Kinesiology Clinics near Waterloo
If you’re looking for kinesiology in Kitchener, visit our Kitchener kinesiology page for more options.
All Kinesiologists for Waterloo
Ella Grammatikos, BSc, RKin
Kinesiologist/Fitness Trainer
Waterloo - Uptown Waterloo
Ian Alishaw, BHSc, CPTN, RKin
Kinesiologist/Fitness Trainer
Waterloo - Weber North
See our kinesiologists in Kitchener.
Please call us at (519) 208-2273 or book online today.
Conditions treated with kinesiology in Waterloo
AC Joint Sprain
ACL Sprain
Adductor Strain
Anxiety
Arthritis
Back Pain
Baker’s Cyst
Calf Strain
Cardiovascular Disease
Carpal Tunnel Syndrome
Chronic Pain
Coccydynia
Concussions
Costochondritis
Deltoid Ligament Sprain
Depression
Diabetes
Fatigue
Femoroacetabular Impingement
Fibromyalgia
Foot Strains
Frozen Shoulder Treatment
General Muscle Aches
Glute Strain
Glute Tendinopathy
Hamstring Strain
Hamstring Tendinopathy
Health Anxiety
Hip Bursitis
Hip Flexor Strain
Hip Flexor Tendinopathy
Hip Osteoarthritis
IT Band Syndrome
Knee Osteoarthritis
Knee Pain
Knee Sprains/Strains
Lumbar Disc Herniation
Neck Pain
Patellofemoral Pain Syndrome
Sarcopenia
Frequently Asked Questions About Kinesiology in Waterloo
At CARESPACE, our Waterloo kinesiologists offer personalized movement and exercise therapy to help improve mobility, prevent injuries, and boost overall fitness. Whether you’re recovering from an injury, managing chronic pain, or aiming to enhance athletic performance, our Waterloo kinesiology team is here to support your goals. With convenient locations in Waterloo, CARESPACE provides professional kinesiology services to help you move better, feel stronger, and maintain a healthy, active lifestyle.
People work with kinesiologists to help address a wide range of concerns including injury rehabilitation, posture correction, chronic pain, and general mobility improvements. Kinesiology is also used to enhance sports performance and prevent workplace or repetitive strain injuries. At CARESPACE, our kinesiologists create individualized exercise and movement plans tailored to your needs—whether you’re training for a sport, recovering from surgery, or improving your overall physical function.
Your first kinesiology appointment at CARESPACE will begin with a full assessment of your movement patterns, flexibility, and strength. Your kinesiologist will discuss your health background, lifestyle, and fitness goals before designing a customized plan. During your first session, you’ll be guided through exercises and strategies that target your specific needs. Whether your focus is on recovery, prevention, or performance, our Waterloo kinesiologists ensure your first appointment is informative, supportive, and tailored to help you move better.
Yes, CARESPACE offers kinesiology appointments in Waterloo during evenings and weekends to fit your schedule. Whether you prefer to book a session after work or on a weekend, our clinic makes it easy to find a time that works for you. We believe movement care should fit into your life, not the other way around. Simply check our online booking system or contact our clinic to schedule your kinesiology session when it’s most convenient for you.
Yes, CARESPACE takes an integrated approach to health and wellness. Many clients combine kinesiology with physiotherapy, chiropractic care, personal training, or massage to support their recovery and long-term health goals. Our team of practitioners works together to build a coordinated plan that improves how you move, reduces discomfort, and supports overall wellness. Whether you’re working on rehabilitation, athletic performance, or preventive care, our Waterloo kinesiologists offer the right combination of services to help you thrive.
Booking a kinesiology session in Waterloo at CARESPACE is simple. You can book online at your convenience or call us to speak with our team. With flexible appointment options available—including evenings and weekends—you can schedule your kinesiology sessions at a time that works best for you. Whether you’re starting your kinesiology journey or continuing your progress, our kinesiologists are here to help you move better and feel stronger. Book your first appointment today and take the next step toward better health.