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Articles for Your Health and Wellness

Understanding Femoroacetabular Impingement (FAI)

Understanding Femoroacetabular Impingement (FAI)

If you have difficulty moving your hip joint without pain, you might be suffering from femoroacetabular impingement (FAI). This condition affects the ball-and-socket joint of the hip and can cause pain and discomfort when walking, sitting, or standing. It’s essential to understand the causes, symptoms and treatments for FAI to

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Understanding Functional Neurological Disorder: The Best Treatment Options

Understanding Functional Neurological Disorder: The Best Treatment Options

Functional Neurological Disorder (FND) is a complex and poorly understood condition that affects many individuals today. It is often referred to as a functional disorder because it involves an altered nervous system function, causing physical symptoms without any actual underlying medical condition. Common presentations include weakness, tremors, and abnormal sensations.

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the best treatment for fibromyalgia - Blog

Understanding the Best Treatment for Fibromyalgia

Fibromyalgia is a chronic pain condition that affects millions of people globally, causing widespread pain and tenderness in the muscles, tendons, and ligaments. Besides, people living with this condition usually encounter other symptoms such as sleep disturbances, fatigue, and anxiety. Unfortunately, there is no known cure for fibromyalgia, but several

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DeQuervain's Syndrome Treatment Options: Which is Best?

DeQuervain’s Syndrome Treatment Options: Which is Best?

If you are experiencing pain and tenderness near your wrist and thumb, you may be suffering from DeQuervain’s Syndrome. This condition is caused by inflammation of the tendons that control the movement of the thumb. It can be caused by repetitive movements or strain, and it can be extremely painful.

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dislocations and how to treat them

Dislocations and How to Treat Them

Dislocations are a common type of injury that can happen to anyone at any time. They occur when a joint is forced out of its normal position, either partially or completely. Dislocations are painful and can cause other complications if left untreated. If you or someone you know has suffered

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The Best Treatment for Digestive Issues: Let's Get to the Root Cause

The Best Treatment for Digestive Issues: Let’s Get to the Root Cause

Digestive issues are uncomfortable, disruptive and can significantly impact your quality of life. From bloating to constipation, these issues often arise due to dietary choices, stress, or underlying health conditions. While there are several over-the-counter medications available to alleviate symptoms, they do not address the root cause. In this blog

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the ultimate guide on distal quad tendinopathy treatment

The Ultimate Guide on Distal Quad Tendinopathy

Distal quad tendinopathy is a common injury among athletes and fitness enthusiasts. It refers to the inflammation or degeneration of the quadriceps tendon that connects the quadriceps muscle to the kneecap or patella. Distal quad tendinopathy can feel like a painful and debilitating condition that affects your ability to participate

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what is the best treatment for ac joint sprain

What is the Best Treatment for AC Joint Sprain?

AC joint sprain, also known as an acromioclavicular joint sprain is a common injury that affects the ligaments that stabilize the joint between the collarbone and shoulder blade. It is often caused by a direct blow to the shoulder or a fall on an outstretched hand, among other factors. If

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Achilles Injuries: Understanding and Treatment

Achilles Injuries: Understanding and Treatment

Achilles injuries are one of the most common injuries among athletes, dancers, and other highly active individuals. These kinds of injuries often lead to pain, swelling, and difficulty when walking or moving. The Achilles tendon is a thick band of tissue that connects the heel bone to the calf muscles.

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