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Articles for Your Health and Wellness

physiotherapy for calcific tendonitis

Understanding Calcific Tendonitis and How Physiotherapy Can Help

If you have experienced pain in the shoulder or arm with no clear cause, you may be dealing with calcific tendonitis. This condition is caused by calcium deposits that form within the tendons of the shoulder. While calcific tendonitis can be painful and uncomfortable, it is important to know that

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massage therapy for biceps tendinopathy

Biceps Tendinopathy: A Guide to Massage Therapy

Biceps tendinopathy is a condition characterized by inflammation and pain of the long head of the biceps tendon, which runs from the shoulder to the elbow. This condition can be caused by overuse, repetitive motion, or direct trauma. Fortunately, massage is an effective treatment for this type of tendinopathy and

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physiotherapy for ac joint strains

AC Joint Strains and How Physiotherapy Can Help

An AC joint strain is a common injury that can cause pain and discomfort in the shoulder when it’s not managed properly. The good news is, physiotherapy can help alleviate the symptoms of an AC joint strain, as well as provide advice on how to manage your condition going forward.

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massage therapy for ac joint sprain

A Look at How Massage Therapy Can Help with AC Joint Sprains

An AC joint sprain is a common injury that can cause pain and discomfort in the shoulder area. The acromioclavicular (AC) joint connects the clavicle to the scapula or shoulder blade. When this joint becomes sprained due to a fall, repetitive strain, or other trauma, it can be difficult to

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physiotherapy for shoulder osteoarthritis

How to Manage Shoulder Osteoarthritis with Physiotherapy

Shoulder osteoarthritis is a condition characterized by the progressive degeneration of cartilage in the shoulder joint. It can cause severe and chronic pain and can significantly reduce movement in the affected area, making everyday activities difficult or even impossible. Fortunately, physio can help to manage this condition and improve the

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massage therapy for shoulder slap lesion

The Benefits of Massage Therapy for Shoulder Slap Lesion

Shoulder slap lesion is a common injury that occurs when the labrum, which is a part of the shoulder joint, tears. This type of tear can be caused by repetitive motions or an acute injury. It can lead to pain, instability, and lack of mobility in the affected area. Fortunately,

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chiropractic care for shoulder labral tears

The Benefits of Chiropractic Care for Shoulder Labral Tears

A labral tear is a painful injury to the shoulder that can make everyday activities such as reaching and lifting difficult. If you are suffering from a labral tear, you likely know how debilitating it can be. Fortunately, chiropractic care can help alleviate some of your pain and improve your

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the benefits of physiotherapy for shoulder instability

The Benefits of Physiotherapy for Shoulder Instability

Shoulder instability is a common problem that can have a big impact on your day-to-day life. It can cause pain when you lift your arm, and it can make many everyday tasks difficult or impossible. Fortunately, physiotherapy can help to alleviate some of the symptoms associated with shoulder instability. Let’s

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massage therapy for shoulder impingement

How Massage Therapy Can Help with Shoulder Impingement

If you’re struggling with shoulder impingement syndrome, then you know how it can affect your everyday life. Pain, stiffness, and discomfort can limit mobility and cause a great deal of frustration. Fortunately, there is hope. Massage is a powerful treatment option for those suffering from shoulder impingement that can help

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chiropractic care for shoulder bursitis

How Chiropractic Care Can Help With Shoulder Bursitis

Shoulder bursitis can be a painful and debilitating condition, causing inflammation and pain in the shoulder joint. Fortunately, chiropractic care can help to reduce the discomfort associated with shoulder bursitis by reducing inflammation, easing pain, and improving mobility. Let’s take a closer look at how chiropractic care can help you

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