Cubital tunnel syndrome is a type of nerve injury that causes pain, tingling, and numbness in the elbow, forearm, and hand. It is caused by the compression or irritation of the ulnar nerve, which passes through a narrow tube of tissue in the elbow called the cubital tunnel. While symptoms
Crohn’s disease can be a challenging diagnosis, but it doesn’t necessarily mean that you can’t live a long and healthy life. While some people struggle with constant Crohn’s disease pain, they are looking for ways to manage the condition so it feels like they can go back to normal. With
Having a rotator cuff tear can be painful and debilitating. Rotator cuff tears can be triggered by many factors, but it is a common injury among athletes and people who engage in activities that involve repetitive arm motions, such as tennis, swimming, weight lifting, and painting. A rotator cuff tear
Do you experience pain and discomfort on the back of your elbow when performing overhead activities or pushing something away from your body? You might be suffering from triceps tendinopathy. This condition occurs when the tendon connecting your triceps muscle to your elbow joint becomes inflamed or irritated due to
Long-head biceps tendinopathy is a condition that affects the shoulder’s biceps tendon causing pain, inflammation and reduced range of motion. This condition primarily affects athletes who engage in intensive upper body activities such as weightlifting, rock climbing and throwing sports. Long-head biceps tendinopathy can be a challenging condition to manage
Stress has become an inevitable part of our lives. However, excessive stress can lead to muscle tension and other physical ailments that can affect our overall well-being. Fixing the root cause of muscle tension is essential to lead a healthy and happy life. While there are numerous ways to manage
Have you ever experienced a dull, aching pain around the front of your knee? Does it worsen when you climb stairs, sit for extended periods or engage in physical activity? If so, you may be suffering from Patellofemoral Pain Syndrome (PFPS). PFPS is a common knee condition that affects individuals
Spondylolisthesis is a condition where one vertebra slips out of place leading to pain, discomfort and stiffness. If you have recently been diagnosed with spondylolisthesis you are probably wondering how long it will take to heal. The truth is that the healing process can vary from person to person and
If you are reading this chances are that you are suffering from upper back pain and looking for ways to alleviate it. You are not alone. Back pain is a common ailment that affects people of all ages and backgrounds. Fortunately, there are plenty of treatment options available for upper
Plantar fascia strains can be a nagging and debilitating problem, making even simple activities like walking or standing difficult. They can be slow and challenging to heal, particularly if not managed properly, and untreated strains may lead to chronic heel pain, inflammation, or bone spurs. With the right treatment and