Frozen shoulder or adhesive capsulitis is a common condition that causes stiffness and pain in the shoulder joint. The condition develops when the capsule that surrounds the shoulder joint thickens and tightens, restricting shoulder movement. Frozen shoulder typically affects people above the age of 45 years and is more common
Elbow injuries can inflict a great deal of pain and discomfort, and one of the more commonly injured areas is the UCL or ulnar collateral ligament. The UCL is a stabilizing ligament in the elbow that connects the ulna and humerus bones, and a tear or sprain in this area
Living with fibromyalgia is challenging. The condition causes widespread pain, fatigue, and brain fog, which can make even the simplest daily tasks feel insurmountable. It’s no surprise that many people with fibromyalgia feel powerless and frustrated, wishing they could push through the debilitating symptoms and enjoy a “normal” life. But
Femoroacetabular impingement (FAI) is a common hip problem that affects many people. This condition occurs when the bones of the hip joint rub against each other and causes pain. The pain can be felt during physical activity or while resting, depending on the severity of the condition. If you are
Calcific tendonitis is a painful condition in which calcium deposits accumulate in the tendons near the shoulder joint. The condition can be debilitating and affect quality of life, making it seem like you cannot live a long life with calcific tendonits. One of the most common questions people ask about
Hamstring strain is a common injury that can affect athletes and non-athletes alike. It occurs when the muscles in the back of the thigh are stretched or torn due to sudden movements or activities that involve running, jumping, or kicking. If left untreated, hamstring strain can lead to chronic pain
Costochondritis is a medical condition that can cause inflammation and pain in the chest area, particularly around the cartilage that connects the ribs to the breastbone. The pain can be sharp and debilitating, making it hard to do everyday tasks. Many people wonder if costochondritis hurts when resting, and if
Arthritis is a condition that affects millions of people worldwide, causing pain and discomfort in the joints. People with arthritis often wonder if the pain that persists even when resting. In this blog post, we will discuss the common type of arthritis that causes resting pain, why it occurs, and
Dislocations occur when a bone is forcefully pushed out of its normal position in a joint. They are frequently caused by accidents and injuries and are a common occurrence in sports and active lifestyles. While some dislocations can be easily treated others can be serious and require medical attention. As
Anxiety is a common human emotion that can range from mild to severe. It is normal to feel anxious about the things that matter to us, such as our health, family, finances or career. However, when anxiety becomes excessive, uncontrollable and disruptive to our daily lives it can develop into