Shoulder instability is a common issue that can significantly impact an individual’s quality of life. It occurs when the shoulder joint is unable to stay in its proper position, leading to frequent dislocations or subluxations (partial dislocations). This condition can be painful and limit the range of motion, making it
Calcific tendonitis is a common condition that affects the tendons – tissues that connect muscles to bones. This condition occurs when calcium deposits build up in the tendons causing pain and stiffness. Calcific tendonitis can also be painful at night. Calcific tendonitis can occur in many parts of the body
Deciding whether to seek counselling or therapy can be a daunting decision for many individuals. There is often confusion surrounding the differences between the two, as well as uncertainty about which option may be best suited for individual needs. In this blog post, we will explore the distinctions between counselling
Glute tendinopathy is a condition that affects the tendons that attach the glute muscles to the hip bone. It is a common injury that often affects athletes and older adults due to overuse or degeneration. The symptoms of glute tendinopathy include pain and stiffness in the hip area especially while
Crohn’s disease, a chronic inflammatory bowel disease, can significantly impact one’s quality of life. While it’s well-known that diet plays a crucial role in managing Crohn’s symptoms, hydration is often overlooked. In this article, we’ll explore the relationship between dehydration and Crohn’s disease and discuss how holistic approaches, like those
Arthritis, a condition characterized by inflammation of the joints, affects millions of people worldwide. It can cause pain, stiffness, and reduced mobility, significantly impacting the quality of life. While there are various treatment options available, osteopathy offers a holistic and effective approach to managing arthritis. In this blog post, we
Concussions have become a hot topic in recent years especially in sports. Many people believe that the pain and symptoms of a concussion are worse at night, making it seem like your concussion hurts all the time or that the concussion pain arises when resting. This misconception has been around for
Neck pain is a common complaint that can range from minor discomfort to severe, debilitating pain. It can interfere with daily activities, reduce productivity, and diminish quality of life. Understanding the causes of worsening neck pain and how to manage it is crucial for anyone seeking relief. In this blog
TMJ stands for Temporomandibular Joint Disorder. TMJ is caused by inflammation, pain or discomfort in the jaw joint and muscles that control jaw movement. This can be extremely painful and it can affect your ability to eat, talk, and even sleep. There are a few things you should avoid if
Communication issues can arise in any relationship, including the therapeutic relationship between a client and their therapist. These issues can stem from misunderstandings, misinterpretations, or simply not feeling heard or understood. Some may wonder if these communication issues will eventually resolve themselves over time. In this blog post, we will