Polycystic ovary syndrome commonly known as PCOS is a health condition that affects many women all around the world. It is a hormonal disorder that can cause problems with menstruation and fertility, as well as physical symptoms such as acne, weight gain and excess hair growth. While there are many
Communication is a key component of any healthy relationship, whether it be with a romantic partner, family member, friend, or colleague. However, sometimes communication issues can arise that hinder the connection between individuals. In this blog post, we will explore how to recognize signs and feelings of communication issues and
Video game addiction is a growing concern in today’s society, with more and more people spending hours upon hours glued to their screens. While some may argue that pushing through an addiction to video games is harmless, the reality is that it can have serious consequences on one’s mental health
Cervical disc herniation is a common condition where the cushioning between the vertebrae in your neck wears down or ruptures causing pain and discomfort. It can be a scary diagnosis especially for those who suffer from chronic pain. However, if you have recently been diagnosed with cervical disc herniation, you
Dealing with achilles tendinopathy can be a frustrating and painful experience. This common injury, characterized by inflammation of the achilles tendon, can impact your daily activities and quality of life. Many individuals wonder if they will have to live with this condition for the rest of their lives or if
Borderline Personality Disorder (BPD) is a complex mental health condition that affects how individuals think and feel about themselves and others. People with BPD often struggle with emotional regulation, impulsivity, unstable relationships, and self-image issues. While the exact cause of BPD is not fully understood, there are certain triggers that
We all go through rough patches in our relationships, and sometimes it seems like the issues we’re facing will just go away on their own. But when it comes to martial concerns, is it really that simple? Can problems in our relationships just disappear without any intervention? The answer is
Depression is a mental health condition that affects millions of people worldwide. It is characterized by symptoms such as lack of interest in daily activities, loss of energy and appetite, feelings of worthlessness and a general sense of hopelessness. When left untreated it can lead to severe consequences including self-harm
Deciding to seek therapy is a brave and important step towards taking care of your mental health. But once you’ve found a therapist that you connect with, one question that often arises is how often should you meet with them? The frequency of therapy sessions can vary depending on individual
Calcific tendonitis is a condition where calcium deposits form in the tendons causing inflammation, pain and stiffness. It usually affects the shoulder joints but can occur in other parts of the body. This condition can be quite debilitating making it difficult for people to perform simple tasks or enjoy their