Sonal is an internationally trained and a highly skilled Registered Physiotherapist with over 15 years of experience, dedicated to help you move better, feel stronger, and live pain-free. She provides personalized, evidence-based care for a wide range of concerns, including musculoskeletal conditions, post-surgical rehabilitation, neurological conditions and acute or chronic pain management. Whether you’re recovering from an injury, managing ongoing pain, or looking to return to your active lifestyle, Sonal is committed to supporting you every step of the way. She takes the time to listen to your concerns, thoroughly assess your condition, and work with you to create a treatment plan tailored to your goals. Her holistic approach focuses not only on relieving symptoms but also on addressing the root cause of your discomfort for lasting results. Your customized treatment plan may include hands-on therapy such as joint mobilizations and soft tissue techniques, targeted strengthening and flexibility exercises, education to help you understand your condition and activity modifications. Sonal also brings advanced expertise through her certifications in Temporomandibular joint (TMJ) dysfunction and related pain, the Mulligan Concept of the Upper Quadrant, and Acupuncture and Dry Needling (Level 1). Through regular reassessments and collaboration with other healthcare professionals when needed, Sonal provides care that adapts with you, helping you safely return to the activities you enjoy and maintain long-term health and mobility.