Rebekah’s purpose in her practice is to help clients move better, feel stronger, and regain confidence in their bodies so they can live life without limitations. Whether you’re returning to exercise after an injury, managing a chronic condition, or looking to improve athletic performance, she is committed to supporting you every step of the way. Rebekah is a Registered Kinesiologist with a Bachelor of Science in Kinesiology from the University of Waterloo, and she brings both clinical knowledge and practical experience into every session. With a background in Kinesiology and Athletic Therapy, she understands the physical and mental drive behind wanting to improve movement and overall health. She uses individualized, evidence-based exercise programming to help clients build strength, restore function, and reduce pain in a safe and sustainable way. Rebekah has experience working with individuals recovering from injury, managing chronic conditions, and active individuals looking to optimize performance. She places a strong emphasis on functional strength, mobility, and movement quality to support long-term health and injury prevention. Above all, Rebekah is passionate about helping you create a personalized healthcare plan that aligns with your goals and empowers you to become the strongest, healthiest version of yourself.