Kristine Brigino, BASc, MAN, NM, RD

How can food transform your health journey? Experience firsthand how personalized, evidence-based nutrition can enhance your well-being with Kristine. Recognizing the essential roles of food and movement in our daily lives, Kristine acknowledges how easily they can be overlooked in our daily routines. She is dedicated to empowering you with the expertise, resources, and customized strategies necessary to reach your health goals, emphasizing the importance of proactive health management in your everyday life. Kristine holds a bachelor’s and master’s degree in nutrition and dietetics from the University of Guelph. As a Certified Nutrition Manager and Registered Dietitian, she is passionate about fostering a positive relationship between you and food, knowing that healthy eating varies for everyone. Kristine is committed to helping you discover what works best for your background, preferences, and health needs, guided by her belief in the transformative power of nutrition as “Food is Medicine.” Drawing on her expertise in plant-based nutrition, intuitive eating, weight management, geriatrics, malnutrition, prediabetes/diabetes, disordered eating, and other health conditions, Kristine aims to empower you to see food as a catalyst for optimal wellness. When you work with Kristine, you can expect a sustainable, realistic, and personalized nutrition plan designed to support you in navigating and optimizing your health journey with CARESPACE!