Cole Salmon, MACP, RP(Q)

Life comes with many obstacles and challenges that can be difficult to navigate, especially alone. Whether you are experiencing overwhelm, stress, anxiety, depression, grief, relationship struggles, feeling stuck, life transitions, or other complex and multi-faceted challenges, Cole is here to support you. Therapy can be a space where you move towards a more rich and meaningful life and Cole values fostering a validating and safe space, where you can feel comfortable, seen, and heard; all of which are ingredients to promote positive change.

Cole is a Registered Psychotherapist (Qualifying) and a graduate of Yorkville University’s Master of Counselling Psychology program. Cole values the richness and diversity of evidence-based modalities, in which he draws from various therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Strengths-Based, Person-Centered, Narrative therapy, and Gestalt. This enables Cole to tailor care to meet your unique needs in a warm and non-judgmental space. Whether you are facing a specific concern or something more complex, our work together will be collaborative and tailored to you.

Prior to becoming a psychotherapist, Cole spent many years in supportive roles working with diverse populations, which helped shape his deep respect for the strength and resilience people possess. Above all, Cole aims to offer a safe, steady presence where healing, clarity, and growth can be nurtured.

Since health and wellness involves multiple domains, Cole aims to collaborate with other healthcare professionals to provide you with a strong, holistic care plan. If you’re ready for things to feel different, Cole would be honoured to walk alongside you in that journey. Together we can uncover new possibilities and move towards the life that you want to live.