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Aruna Peri, MS, RD, PMP

Aruna Peri is a registered dietitian and qualified Nutrigenomics practitioner who helps clients build a healthy, lasting relationship with food. She adopts “food as medicine” approach to improve fatigue management, facilitating long-term health, ultimately reducing disease risk. With a master’s degree in Food Process Engineering and a bachelor’s degree in Nutrition, Aruna integrates her scientific training with clinical nutrition expertise, combining both technical understanding and practical insight into how food is produced, prepared and enjoyed. She provides personalized recommendations for gene-based nutrition, anti-inflammatory eating and vegetarian eating patterns, along with the management of insulin resistance, prediabetes, diabetes, high blood pressure, weight optimization, fatty liver, perimenopause and menopause. Aruna also specializes in South Asian nutrition and cultural food patterns, helping clients make realistic changes to traditional meals to support blood sugar control, heart health, and healthier body composition without giving up the foods they enjoy.
Aruna Peri, Dietitian in Waterloo at CARESPACE

Aruna Peri, MS, RD, PMP