Shoulder impingement syndrome is a common condition that many people experience. It occurs when the rotator cuff tendons rub against the blade on the shoulder bone. Shoulder impingement syndrome is a painful condition that can limit movement in the shoulder. It is a condition that can be treated with the use of physiotherapy, chiropractic care and other forms of treatment. In this blog post, we will discuss how long shoulder impingement syndrome lasts, what causes it and how to treat this condition effectively.
Shoulder impingement syndrome can last anywhere from a few weeks to several months. The duration of the condition depends on the severity of the injury, the form of treatment received, and the ability of the patient to follow through on the prescribed treatment. When shoulder impingement syndrome doesn’t go away on its own, people look to healthcare providers to aid in the recovery process. Most individuals with shoulder impingement syndrome experience common symptoms such as shoulder pain, stiffness, and weakness. The pain may start off mild, but it can increase if left untreated.
The cause of shoulder impingement syndrome varies greatly, but the most common causes include repetitive overhead movements such as swimming, throwing, or lifting weights, or structural abnormalities such as bone spurs or a poorly aligned shoulder joint. Impingement syndrome can also result from poor posture, which can compress the rotator cuff tendons and cause inflammation. Though treatments like physiotherapy or chiropractic care can help, some patients may require surgery in severe cases.
The most effective treatment for shoulder impingement syndrome is physiotherapy and chiropractic care. Patients who undergo physiotherapy are monitored closely to attend regular exercise sessions to stretch and strengthen the affected muscles, tendons, and ligaments. Most physiotherapists usually depend on the patient’s goals and the severity of the condition to define a treatment plan that will suit their needs effectively to prevent future occurrences. It is also important to incorporate a healthy schedule for sleeping with shoulder impingement syndrome since this is when our body recovers the most naturally.
Chiropractic care involves the release of muscle tendon adhesions and improving faulty movement patterns to improve the shoulder’s range of motion. Chiropractors also resort to manual therapy techniques that can provide patients with the much-needed pain relief, reduce inflammation, and prevent future injuries. They may supplement this treatment with stretches, exercises, and joint mobilization or manipulation.
Shoulder impingement syndrome can be a difficult condition to live with. But the good news is that it can be treated effectively with physiotherapy, chiropractic care, and other forms of treatment. Pain and inflammation can often be managed with medication, but it is important to seek professional medical advice before taking any medication. Remember that patience and compliance with the prescribed treatment plan are crucial for complete healing from shoulder impingement syndrome. With the right treatment, you can live a long life with shoulder impingement syndrome. So, if you think you’re experiencing shoulder impingement syndrome, make an appointment with your physiotherapist or chiropractor as soon as possible and start the healing process.
