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How Do You Know if You Have Bipolar Disorder?

How Do You Know if You Have Bipolar Disorder?
How Do You Know if You Have Bipolar Disorder?

Bipolar disorder is a mental health condition that affects millions of people worldwide. It can be challenging to diagnose, as the symptoms can vary greatly from person to person. In this blog post, we will explore the signs and symptoms of bipolar disorder, and how you can recognize if you or a loved one may be experiencing this condition.

One of the key indicators of bipolar disorder is extreme mood swings. These mood swings can range from manic episodes, where a person feels euphoric, energetic, and full of grandiose ideas, to depressive episodes, where they feel sad, hopeless, and lethargic. These mood swings can last for days or even weeks at a time, and can significantly impact a person’s ability to function in their daily life therefore making bipolar disorder serious.

Another common symptom of bipolar disorder is impulsivity. People with this condition may engage in risky behaviors such as reckless spending sprees, substance abuse, or engaging in unsafe sexual activities during manic episodes. This impulsivity can have serious consequences and may lead to legal problems or strained relationships.

In addition to mood swings and impulsivity, individuals with bipolar disorder may also experience changes in their sleep patterns. During manic episodes, they may feel like they don’t need as much sleep and have increased energy levels. Conversely, during depressive episodes, they may struggle with insomnia and feel fatigued throughout the day.

It’s important to note that everyone experiences ups and downs in their moods from time to time. However, if these mood swings are severe, persistent, and interfering with your daily life, it may be a sign of bipolar disorder. If you suspect that you or a loved one may have bipolar disorder, it’s essential to seek help from a mental health professional for an accurate diagnosis and appropriate treatment. And to avoid bipolar disorder relapsing, seek professional treatment as well.

Recognizing the signs and symptoms of bipolar disorder is the first step towards getting the help you need. If you or someone you know is experiencing extreme mood swings, impulsivity, changes in sleep patterns or other symptoms mentioned here; it’s crucial to reach out for support. With proper diagnosis and treatment through psychotherapy; individuals with bipolar disorder can manage their symptoms effectively and lead fulfilling lives. Don’t hesitate to seek help – your mental health matters!

About the Author

Brendan Monroy, BA (Hons), MA, RP (Qualifying) is a psychotherapist at CARESPACE Westmount East. He helps clients improve their health through personalized, evidence-based care. If you’re looking for Kitchener counselling, CARESPACE offers coordinated support designed to help you be your best.