For many people who suffer from patellar tendon strain the pain can be a constant reminder of the injury. Walking, going up and down stairs and even simple movements like bending the knee can be excruciatingly painful. However, some patients have asked whether they can experience pain even when resting. If you are one of them read on to learn more about patellar tendon strain and whether it can hurt when resting.
To understand whether patellar tendon strain can hurt when resting it is essential to first understand what the injury is and its common symptoms. Patellar tendon strain is a condition in which the tendon that connects the kneecap to the shinbone becomes inflamed and irritated. Symptoms of this condition include swelling, tenderness, stiffness, limited range of motion and pain when walking, running or jumping.
While it is not impossible to experience pain even when resting, it is less likely to occur compared to when you are active. This is because the patellar tendon is under less strain and pressure when the leg is at rest. However, it is not uncommon for some patients to experience a dull or achy pain even when they are not moving their knee. This could be due to the inflammation and irritation of the patellar tendon.
If you are experiencing pain when resting, it is essential to seek medical attention. A chiropractor or a physiotherapist can examine your knee, determine the extent of your injury, and recommend a treatment plan that is best suited for your needs. Treatment for patellar tendon strain typically involves rest, ice, compression, and elevation to reduce swelling and facilitate healing.
In more severe or chronic cases, your medical provider may recommend physiotherapy to improve knee strength and flexibility, or even surgery in rare cases. However, it is crucial to remember that recovery from patellar tendon strain can take time and patience. You may need to modify your activities and lifestyle choices to give your knee the time it needs to heal completely.
In addition to medical treatment, there are also some self-care measures you can take to relieve the pain and discomfort associated with patellar tendon strain. These include taking over-the-counter pain medications, stretching and gentle exercises, and using supportive devices like braces or taping. However, it is essential to work with a healthcare provider to ensure that these measures do not further aggravate the injury.
In conclusion, while it is less common to experience knee pain when resting, patellar tendon strain can cause a dull or achy sensation in some patients. If you are experiencing this symptom, it is essential to seek medical attention and follow a treatment plan that takes into account your unique needs and situation. With time, patience, and proper care, most people with patellar tendon strain can recover and return to their daily activities without pain or discomfort.
