Chronic pain is a prevalent health issue that affects millions of people worldwide. It can arise due to an illness, injury, or long-term medical condition. Unlike acute pain, which lasts for a short period and disappears when the underlying cause is treated, chronic pain can last for months or even years. Chronic pain can affect people’s quality of life, making even simple tasks challenging to perform. One question that commonly arises is whether chronic pain hurts while resting. In this blog, we will explore this topic and provide insights from chiropractors and physiotherapists.
Chronic pain can hurt a person even when they are resting, depending on the underlying condition causing it. When left untreated, chronic pain can escalate over time, making a person vulnerable to further harm. According to chiropractors and physiotherapists, chronic pain can be caused by several factors, including muscular tension, inflammation, nerve damage, and tissue damage. Some people may experience more pain while resting due to increased pressure on strained muscles or injured tissues. If you are experiencing chronic pain, seek medical attention immediately to address the underlying cause and get proper treatment. It is important to note that people feel pain differently. Some may experience chronic pain constantly, while others may feel their chronic pain more at night.
Chiropractors and physiotherapists can help manage chronic pain to prevent it from hurting while resting. They can provide pain relief techniques, including massage and stretching exercises. These techniques can help alleviate pain and discomfort significantly. Moreover, chiropractors and physiotherapists can provide personalized care that addresses the root cause of pain and reduces the likelihood of it recurring.
In some cases, chronic pain can change a person’s lifestyle, making it hard to perform daily activities. This can result in sleep disturbances, decreased mobility and affect emotional well-being, leading to anxiety and depression. A chiropractor or physiotherapist can provide psychological support and counseling to people experiencing emotional and psychological distress due to chronic pain. They may also recommend complementary activities such as yoga, swimming, or meditation that can be a stress management tool and promote relaxation, which can help reduce pain levels.
Chronic pain can indeed hurt while resting, depending on the underlying condition. Chiropractors and physiotherapists can provide effective treatment and support that can help alleviate pain and discomfort. Seeking chiropractic and physiotherapy care regularly can improve mobility, reduce pain levels, and improve quality of life. Therefore, it’s critical to prioritize one’s health and take care of any pain-related issues promptly.
