Concussions are a serious concern and can be quite painful. When it comes to the question of whether or not a concussion hurts when resting the answer is not a simple one. Most people assume that if they are resting they should not feel any pain but that is not always the case. It is essential to understand the different stages of concussion recovery and how to manage them to ensure you are not extending your recovery period. In this blog post we will explore whether or not a concussion can hurt when resting and what you can do to recover fully and efficiently.
A concussion is a mild traumatic brain injury that occurs when the head or body experiences a severe impact. The brain is affected by this impact and as a result the person may experience various symptoms such as headaches, dizziness, confusion or even loss of consciousness. Some people will experience the headache pain from the concussion constantly, while others may feel the concussion pain at night more. The severity and duration of these symptoms can vary depending on the person and the extent of the injury. However, it is common for injured individuals to experience a headache regardless of whether they are resting or not.
The symptoms of a concussion often worsen during the first 24-48 hours which means the injured individual must rest during this time. It is suggested that you avoid bright lights, loud noises and other things that can cause further agitation. At the same time you must keep your body hydrated and make sure you get enough rest. Be mindful that the pain from a concussion may spike when you sit up or move around. If the pain is unbearable you can take painkillers such as acetaminophen but avoid taking anti-inflammatory medication such as ibuprofen or aspirin as they can increase your risk of bleeding.
It is also crucial to keep in touch with your chiropractor during this time. They can monitor your symptoms, provide treatments such as adjustments and offer advice on managing your pain. Chiropractors offer effective treatments for concussion management and the earlier you start these treatments the quicker you can recover. These treatments help reduce inflammation, muscle tension and improve the blood flow to the brain which is crucial for the healing process.
As you recover from a concussion, the pain may start to subside but that does not mean you can return to regular activities. The brain needs time to heal completely and physical activities such as contact sports or even heavy lifting can worsen the symptoms of a concussion. Therefore, it is advisable to gradually ease back into physical activities and return to contact sports only when your chiropractor gives you the all-clear.
Concussions can be painful, and even when resting it is not uncommon to experience headaches. It is crucial to stay in contact with your healthcare professional during your recovery and avoid activities that can worsen your symptoms. Chiropractic treatments are an effective way to manage concussion symptoms and improve recovery. Remember, full recovery takes time, so it is essential to follow the recommendations of your healthcare professional to ensure you recover fully and prevent further injury.
