Massage
Appointments available now – call (519) 208-2273 or book online today!
Open 7–days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM
Massage Therapy That Helps You Feel Better — and Live Better
Select an RMT
Ready to start? Book your first appointment by choosing a registered massage therapist from our CARESPACE team.
See Kitchener Massage Therapists
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At CARESPACE, registered massage therapy is about more than just relaxation — it’s about restoring balance to your body so you can move, feel, and live better. Whether you’re managing muscle tension, recovering from an injury, or dealing with stress and fatigue, our RMTs create personalized treatment plans tailored to your unique needs.
We take a collaborative approach, working closely with other CARESPACE health professionals to deliver integrated, whole-person care. From targeted massage techniques and trigger point therapy to posture correction and mobility support, we’re here to promote your recovery and long-term wellness.
Massage therapy at CARESPACE goes beyond quick relief. It’s about reducing inflammation, relieving tension, and enhancing overall function — whether you’re an athlete, a busy professional, or simply seeking a way to unwind and recharge.
Whether you’re looking for massage in Kitchener or massage in Waterloo, CARESPACE offers convenient clinic locations to help you access expert care that fits your schedule and lifestyle.
Massage Therapist Reviews at CARESPACE
Thousands of people have chosen CARESPACE for massage that delivers real results.
Massage at CARESPACE
Live-answer Reception
Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.
Open 7-days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM
You’re less than 8-minutes from CARESPACE!
The Top 6 Reasons to Choose CARESPACE RMTs
Book Your Appointment
Ready to get started? CARESPACE has convenient locations close to where you live and work. Simply choose the best registered massage therapist near you and book online or call us at (519) 208-2273 today.
Choosing the right massage therapist can make all the difference in your recovery, relaxation, and overall well-being. At CARESPACE, we take a whole-person approach to care — focused on lasting relief and long-term results. Here’s why more people are choosing CARESPACE for massage therapy:
1. A Collaborative Approach to Whole-Body Wellness
CARESPACE isn’t just a massage clinic — we’re part of a multidisciplinary team that includes physiotherapists, kinesiologists, chiropractors, and naturopaths. Your massage therapy can be combined with other services to support faster recovery and comprehensive care.
2. Licensed Ontario RMTs You Can Trust
All CARESPACE massage therapists are fully registered and regulated in Ontario. We use evidence-based techniques tailored to your specific needs, addressing pain, tension, and mobility issues at the source.
3. Personalized Treatments Tailored to You
No cookie-cutter massages here. Whether you’re recovering from an injury, managing chronic muscle tension, or simply seeking relaxation, your treatment plan is customized to your body, goals, and lifestyle.
4. No Referral Required — Start Sooner
Skip the wait. You don’t need a doctor’s referral to start massage therapy at CARESPACE. With both in-person and virtual consultation options, it’s easy to take the first step toward feeling better — on your schedule.
5. Convenient Locations
CARESPACE has multiple clinics with flexible scheduling that includes early mornings, evenings, and weekends — so you can access care when it’s most convenient.
6. Covered by Most Insurance Plans
Massage therapy at CARESPACE is covered by most extended health benefit plans in Ontario. We make it simple and affordable to access the expert care you need.
Start Your Recovery with CARESPACE Massage Therapy Today
Whether you’re living with pain, recovering from an injury, or simply looking to relax and recharge, CARESPACE is here to help.
Book your massage therapy session today — no referral needed, and your first appointment is free.
Let’s help you feel better — and move through life with less pain and more ease.
Latest Insights on Massage
Explore more expert tips and insights on how massage therapy can support your recovery, relaxation, and well-being. See all massage articles.
Massage FAQs
Have questions about how massage therapy can support your health? Whether you’re dealing with pain, tension, stress, or recovery from injury, our registered massage therapists use evidence-based techniques tailored to your specific needs. Below are answers to the most common questions about RMT services at CARESPACE.
Yes—registered massage therapy is backed by evidence and can be highly effective for reducing pain, relieving muscle tension, improving circulation, and promoting relaxation. Whether you’re managing stress, recovering from an injury, or treating chronic conditions, massage therapy supports both physical and mental wellness. At CARESPACE, our RMTs tailor each session to your individual needs for safe, targeted results.
Learn more about how massage therapy works: Do Massages Really Work?
Massage therapy is a clinically proven treatment that helps reduce pain, improve mobility, relieve tension, and support relaxation. At CARESPACE, registered massage therapists use evidence-based techniques tailored to your goals—whether you’re recovering from an injury, managing stress, or looking to improve overall wellness. Each session is personalized to ensure safe, effective, and lasting results.
Learn more: https://carespace.health/post/everything-you-need-to-know-about-massage-therapy/
Yes—massage therapy can play a key role in athletic performance and recovery. It helps reduce muscle soreness, improve flexibility, prevent injuries, and speed up recovery after training or competition. At CARESPACE, our registered massage therapists use evidence-based techniques to support athletes at all levels, tailoring each session to your sport, goals, and recovery needs.
Learn more: The Benefits of Massage Therapy for Athletes
Yes—massage therapy offers a wide range of health benefits beyond relaxation. It can help lower stress, improve circulation, reduce pain and inflammation, support immune function, and promote better sleep. At CARESPACE, our registered massage therapists use safe, evidence-based techniques to support your physical and mental wellness as part of a personalized care plan.
Learn more: Are Massages Healthy?
Some discomfort during a massage—especially when targeting tight or tense areas—can actually trigger a release of endorphins and promote muscle relaxation, which leads to that “hurts-so-good” feeling. At CARESPACE, our registered massage therapists communicate with you throughout the session to ensure the pressure is effective but never harmful, always prioritizing your comfort and results.
Learn more: Why Do Painful Massages Feel So Good?
The effects of massage therapy can last anywhere from a few days to over a week, depending on factors like your activity level, stress, hydration, and the type of treatment you receive. Regular sessions can help maintain the benefits and support long-term improvements in pain, mobility, and overall well-being. At CARESPACE, your RMT will recommend a treatment plan that fits your needs and goals.
Learn more: How Long Do the Benefits of Massage Last?