Glute Tendinopathy Relief
Glute tendinopathy is a condition characterized by pain in the area of gluteal muscles. Whether it’s an injury from work, playing sports, keeping fit or just getting older and not being in the shape we once were, CARESPACE Health+Wellness can help.
Call (519) 208-2273 or book online today.
The best treatment for glute tendinopathy near you
Read About Glute Tendinopathy
Read the CARESPACE articles below to learn more about glute tendinopathy.
- What Exercises are Good for Glute Tendinopathy?
- What to Avoid With Glute Tendinopathy?
- How Long Does Glute Tendinopathy Take to Heal?
- Does Glute Tendinopathy Go Away on Its Own?
- Foods to Avoid with Glute Tendinopathy
- Causes of Glute Tendinopathy
- The Best Treatment for Glute Tendinopathy
- What is the Best Treatment for Glute Tendinopathy?
CARESPACE is less than 10-minutes away
Good news – if you’re looking for glute tendinopathy treatment near you and are in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best.
There are many causes of glute tendinopathy
Glute tendinopathy is usually caused by overuse, typically due to activities that involve repetitive motion such as running or jumping. Other factors contributing to this condition include excess body weight, tight tissues, bone malformations, and poor stretching techniques. In some cases, it can be triggered by trauma such as a fall or motor vehicle accident. Treatment of this condition involves rest and avoidance of aggravating activities if possible. Physical therapy, ranging from strengthening exercises to neuromuscular release techniques, may also be recommended to reduce pain and help improve mobility. Careful observation of activity levels and caution have been identified as key components for successful recovery from glute tendinopathy.
Get the best treatment to help your glute tendinopathy
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your glute tendinopathy quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage Therapy and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.
What is glute tendinopathy?
Glute tendinopathy is a condition that affects the gluteal tendon and can be caused by overuse of the tendon from activities such as running, jumping, and weightlifting. Movement related activities such as walking up stairs could become painful or difficult. If left untreated, glute tendinopathy can cause disruption to everyday life due to unrelenting pain and decreased mobility.
What are the symptoms of glute tendinopathy?
Glute tendinopathy is a condition that arises when the gluteus muscle and tendon become inflamed, causing pain in the hip and buttocks region. Common signs of this condition include soreness, tenderness and stiffness around the affected area. Although discomfort can be felt while sitting or lying down, more intense bouts of pain may be triggered by running, climbing stairs or squatting. Additionally, some people with glute tendinopathy experience difficulty sleeping on their sides due to the associated soreness. If you are experiencing symptoms similar to what has been described above, it is recommended that you seek medical advice from a qualified professional.
Get the glute tendinopathy treatment that's right for you
Choose Your Chiropractor
Choose Your RMT
Choose Your Physiotherapist
Not sure which discipline to select?
Chiropractic, Massage Therapy and Physiotherapy can be effective treatment for your glute tendinopathy. Choose any one of the above. Once the initial assessment has been completed, you will be directed to the discipline and practitioner who will be able to deliver the best results.
Still not sure? Simply give us a call at (519) 208-2273 and we will help find the right therapy for your needs.