Quad Strain Articles

A quadriceps strain, often referred to as a “pulled quad,” occurs when one or more of the four muscles on the front of your thigh—rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius—are overstretched or torn. This common injury typically happens during activities involving sudden acceleration, sprinting, or kicking motions,

Quadriceps strains are a common injury among athletes, active individuals, and even those who may suddenly overexert their muscles during everyday activities. These strains involve the tearing of muscle fibers in the front of the thigh and can range from mild discomfort to severe pain and loss of function. Understanding