Explore expert-written articles on high cholesterol for heart health, prevention, recovery, and overall wellness.
High cholesterol is a condition that many people face, yet it is often misunderstood. While cholesterol itself is essential for bodily functions, excessive levels can lead to serious health risks, particularly for the heart. When levels of LDL cholesterol (often referred to as “bad” cholesterol) rise, they can build up
Cholesterol often carries a bad reputation, especially when levels become too high. For many, hearing the term “high cholesterol” brings immediate thoughts of heart disease, strokes, or other cardiovascular issues. But is it true that having high cholesterol inevitably leads to a shortened lifespan? The answer isn’t quite that simple.
Cholesterol is often misunderstood, and when it’s flagged as “high,” it can send us into a panic. But before you start thinking that having high cholesterol is a life sentence, it’s important to understand what it really means and how it can be managed. High cholesterol isn’t a condition that