Dietitians & Nutritionists
Appointments available now – call (519) 208-2273 or book online today!
Open 7–days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM
Dietitian Care That Helps You Feel Better — and Live Better
Select a Dietitian
Ready to start? Book your first appointment by choosing a dietitian or nutritionist from our CARESPACE team.
At CARESPACE, registered dietitian care is about more than just meal plans — it’s about creating sustainable nutrition strategies that fuel your body and support your overall health. Whether you’re managing a health condition, looking to improve your eating habits, or aiming to achieve specific wellness goals, our dietitians develop personalized plans tailored to your unique needs.
We take a collaborative approach, working closely with other CARESPACE health professionals to provide integrated, whole-person care. From nutrition assessments and weight management to chronic disease support and meal planning, we’re here to guide you toward lasting, healthier habits.
Dietitian care at CARESPACE goes beyond quick fixes. It’s about addressing the root causes of nutritional challenges, promoting balanced eating, and enhancing your overall vitality — whether you’re an athlete, a busy parent, or simply want to feel more energized and nourished.
CARESPACE makes it easy to access expert nutritional support with in-person appointments available at multiple locations. Whether you’re looking for a dietitian in Kitchener or a dietitian in Waterloo, you can get the care you need on a schedule that works for you.
Thousands of people in Kitchener have chosen CARESPACE for dietitians and nutritionists that deliver real results.
Reviews for Dietitians & Nutritionists at CARESPACE
Dietitians & Nutritionists at CARESPACE
Live-answer Reception
Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.
Open 7-days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM
All CARESPACE Dietitians & Nutritionists
Cordelia Sheppard, BASc, MPH, RD
Dietitian
Kitchener - Victoria North
Sahar Mohamed, MBBCH, MSc, MScA, RD
Dietitian
Kitchener - Victoria North
Kristine Brigino, BASc, MAN, NM, RD
Dietitian
Waterloo – Uptown Waterloo
Marissa Darrington, BScFN, MScFN, RD
Dietitian
Kitchener - Victoria North
Please call us at (519) 208-2273 or book online today.
The Top 7 Reasons to Choose CARESPACE Nutritionists
Book Your Appointment
Ready to get started? CARESPACE has convenient locations close to where you live and work. Simply choose the best registered dietitan near you and book online or call us at (519) 208-2273 today.
Choosing the right nutritionist or registered dietitian can make all the difference in your health, energy levels, and overall well-being. At CARESPACE, we take a whole-person approach — focused on sustainable nutrition strategies, not just quick fixes. Here’s why more people are choosing CARESPACE for nutrition and dietitian services:
1. A Collaborative Approach to Whole-Body Wellness
CARESPACE isn’t just a nutrition clinic — we’re part of a multidisciplinary team that includes naturopaths, physiotherapists, kinesiologists, and fitness professionals. Your nutrition plan can be integrated with other services to support comprehensive health and long-term success.
2. Licensed and Certified Nutrition Experts You Can Trust
All CARESPACE dietitians and nutritionists are fully certified and regulated in Ontario. We use evidence-based assessments and customized plans to address the root causes of nutritional challenges — not just the symptoms.
3. Personalized Plans for Your Unique Needs
No generic meal plans here. Whether you’re managing a chronic condition, seeking weight management support, or looking to improve your overall diet, your nutrition plan is customized to your body, goals, and lifestyle.
4. No Referral Required — Start Sooner
Skip the wait. You don’t need a doctor’s referral to start nutrition or dietitian services at CARESPACE. With both in-person and virtual options, it’s easy to take the first step toward better health — on your schedule.
5. Convenient Locations
CARESPACE has multiple clinics with flexible scheduling that includes early mornings, evenings, and weekends — so you can access support when you need it most.
6. Virtual and In-Person Nutrition Sessions
Whether you prefer to meet in person or connect virtually, CARESPACE offers both — so your care can continue seamlessly, wherever you are.
7. Covered by Most Insurance Plans
Nutrition and dietitian services at CARESPACE are covered by most extended health benefit plans in Ontario. We make it easy and affordable to access expert guidance and personalized nutrition strategies.
Start Your Nutrition Journey with CARESPACE Today
Whether you’re aiming to boost your energy, manage a health condition, or simply eat better, CARESPACE is here to help.
Book your nutrition assessment today — no referral needed, and your first appointment is free.
Let’s help you feel nourished, energized, and ready to thrive.
Latest Insights from Dietitians and Nutritionists
Explore more expert tips and insights on how dietitians and nutritionists can support your health through better nutrition. See all nutrition articles.
Dietitian and Nutritionist FAQs
If you’re looking to improve your diet, manage a health condition, or simply feel your best, working with a registered dietitian or nutritionist can make a big difference. Below, we’ve answered the most common questions about how nutrition counselling works, what to expect during your visit, and how personalized nutrition plans at CARESPACE can support your health goals.
Ask ChatGPT
People see dietitians for many reasons—from improving their eating habits and managing weight to addressing specific health conditions like diabetes, heart disease, or digestive issues. Dietitians provide expert, evidence-based guidance tailored to your unique needs and goals. They help you make sustainable changes that support long-term health and well-being.
Learn more: Why Do People Have Dietitians?
Yes, a dietitian can be a valuable partner in weight loss by helping you set realistic goals, develop a personalized eating plan, and make sustainable lifestyle changes. Their guidance is based on science—not fads—ensuring a healthy approach to losing weight and keeping it off. Learn more in Can a Dietitian Help with Weight Loss?
Working with a registered dietitian gives you access to expert, evidence-based nutrition advice tailored to your specific needs. Whether you’re managing a health condition, looking to improve your eating habits, or striving for long-term wellness, a dietitian can guide you with practical strategies and ongoing support. Learn more in The Benefits of Working with a Registered Dietitian
Yes, you can self-refer to a dietitian—no doctor’s referral is needed. This makes it easy to access professional nutrition support whenever you’re ready to take the next step in your health journey. Learn more in Can You Self-Refer to a Dietitian?
Yes, dietitians can create personalized meal plans based on your health goals, dietary preferences, and nutritional needs. These plans are practical, sustainable, and designed to fit your lifestyle while supporting long-term wellness. Learn more in Do Dietitians Give You Meal Plans?
Dietitians support your health goals by offering expert guidance tailored to your unique needs—whether you’re looking to improve energy, manage a condition, build healthier habits, or simply feel better day to day. They create personalized strategies that are realistic and sustainable. Learn more in How Dietitians Can Help You Reach Your Health and Wellness Goals
Meet Your Dietitian or Nutritionist Online with TeleCARE
Is Virtual Nutrition and Dietitian Care Right for You?
With CARESPACE, nutrition and dietitian services are flexible and accessible. You can choose to meet in-person at one of our locations or connect online through TeleCARE — our secure virtual care platform.
TeleCARE lets you connect with a certified nutritionist or registered dietitian from the comfort of home. It’s ideal for nutrition assessments, personalized meal plans, weight management support, and ongoing wellness coaching — all without needing to visit the clinic.
Get Started Today:
- Your first appointment is FREE
- Connect via Phone/Tablet/Computer
- Receive personalized nutrition plans and expert guidance
- Book online or call (519) 208-2273
Please call or use our easy online booking system to schedule your Free first appointment today!