Karl Olivo, CSCS

Karl believes that movement is vital to maintaining overall health and wellness, no matter your experience level. Whether you’re looking to start an exercise routine for personal enjoyment, rehabilitating an injury, or working toward a specific fitness goal, Karl is eager to help you take the next step. He aims to make exercise fun and empowering for his clients by actively seeking your feedback to understand what type of exercise you enjoy. He holds an Honours Bachelor of Science in Kinesiology from the University of Waterloo and is currently pursuing a Bachelor of Science in Osteopathy at Sheridan College. He is also a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). The knowledge he’s gained from each of these disciplines allows him to take a well-rounded approach that caters to your specific goals when creating fitness programs. With his experience as a Registered Kinesiologist working with a wide range of populations, including athletes and individuals recovering from injuries at the Moore MyoWorx clinic, Karl understands the importance of a holistic, personalized approach to fitness. He also draws on his experiences from when he coached badminton, where he largely focused on providing feedback to athletes on their technique and strategy. Whether you’re a seasoned athlete or just starting your fitness journey, Karl will work closely with you to ensure you’re set up for as much success as possible! Karl actively collaborates with other healthcare professionals to ensure a comprehensive approach to your fitness and wellness. This all-encompassing approach ensures that all aspects of your health and wellbeing are considered while striving towards your goal! No matter what motivates you to work on your health, he is excited to partner with you to develop the best fitness plan tailored to your needs. Contact us today and take the first step toward achieving your fitness goals!