The shoulder joint is one of the most mobile and complex joints in our body. However, this great mobility also makes it more prone to injuries such as shoulder instability. Shoulder instability can occur when the shoulder joint’s soft tissues become too loose or weak leading to excessive movement and potential dislocation. If you have been recently diagnosed with shoulder instability, you may be wondering if it will go away on its own. In this post, we’ll dive deeper into this topic and discuss the potential ways to treat shoulder instability, including physiotherapy and chiropractic care as a way to treat shoulder instability naturally.
Shoulder instability can be a challenging condition to live with. It can severely limit your ability to perform daily activities, such as lifting objects or performing pushups. Unfortunately, shoulder instability typically does not go away on its own, so it’s essential to seek treatment to prevent further damage and improve your symptom’s severity.
Physiotherapy in Waterloo at CARESPACE is one of the most effective approaches to treat this condition since shoulder instability can be hard to heal. A licensed physiotherapist can help restore the joint’s range of motion and strength by developing an individualized treatment plan targeting your specific needs. This treatment plan may include exercises to strengthen the muscles that support your shoulder joint, mobility exercises to improve your range of motion, and manual treatments, such as soft tissue massage.
Chiropractic care is also an excellent alternative to treat shoulder instability. A chiropractor can perform a variety of techniques, such as spinal adjustments using gentle force, that can help restore your shoulder’s joint alignment and balance. They can also create a customized rehabilitation plan to target your specific needs and goals. In addition, chiropractic care can help reduce swelling, inflammation and prevent further damage to the joint, which can lead to a faster recovery.
If your shoulder instability is severe or has resulted in a dislocation, surgery may be your only treatment option. During this procedure, your orthopedic surgeon may repair or tighten the ligaments or muscles surrounding the shoulder joint or reposition the bone to its proper alignment. After the surgery, you’ll typically be required to undergo physiotherapy or chiropractic care for rehabilitation and recovery.
In conclusion, shoulder instability typically does not go away on its own and requires treatment to prevent further damage and improve your symptom’s severity. Physiotherapy and chiropractic care are both effective alternatives to treat shoulder instability, targeting your specific needs and goals. In addition, if your shoulder instability is severe, surgery may be your only treatment option. However, with the right treatment and support, you can recover from shoulder instability and regain your mobility and function. If you’re experiencing shoulder instability, don’t hesitate to reach out to a licensed therapist or chiropractor for help.
