Femoroacetabular impingement (FAI) is a common hip problem that affects many people. This condition occurs when the bones of the hip joint rub against each other and causes pain. The pain can be felt during physical activity or while resting, depending on the severity of the condition. If you are wondering whether FAI hurts when resting, then this blog post is for you.
FAI can cause constant pain and discomfort even when you are resting. People with FAI may experience pain in the groin, hip, or lower back while sitting or lying down. The pain can be dull and achy or sharp and stabbing. The intensity of the pain can vary depending on the severity of the condition, and could increase with time, leading to further problems.
Several factors can cause FAI. It can be due to an injury or a developmental abnormality where the ball and socket joint do not fit perfectly, resulting in excessive friction and wear within the joint. When left untreated, FAI can cause serious hip problems, and surgery may become necessary.
Resting can cause the hip joint to stiffen up, especially if you spend a lot of time sitting or lying down. When you stay in the same position for too long, the hip muscles can become tense, resulting in further pain and discomfort. It’s important to take regular breaks and stretch your hips to relieve stiffness and avoid straining the joint.
Physiotherapy and chiropractic care can help manage the pain and symptoms of FAI. A physiotherapist or chiropractor can help alleviate your symptoms and reduce the risk of worsening pain. They may recommend stretches, exercises, and lifestyle modifications to help you heal and avoid further injury.
In conclusion, yes Femoroacetabular Impingement (FAI) can hurt when resting. The pain can be dull or sharp, and its intensity can vary depending on the severity of the condition. Resting can also cause the hip joint to stiffen up, resulting in further pain and discomfort even possibly influencing FAI pain at night. However, physiotherapy and chiropractic care can help alleviate your symptoms and reduce the risk of worsening pain. If you are experiencing any symptoms related to FAI, it’s important to see a qualified professional who can help evaluate and diagnose your condition and guide you in the right direction towards treatment. Don’t wait until the pain becomes unbearable, see a specialist today.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Nitin Nair, BPT, R/TRO DIP, PT, or another Kitchener physiotherapist at CARESPACE. We are happy to listen and are here to help!
