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CARESPACE Female Personal Trainers and Chiropractors in Kitchener

CARESPACE Victoria North

Appointments available now – call (226) 407-5143 or book online today!

Open 7–days a week!

Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM

Your Wellness Centre for Family & Commuter Convenience in East Kitchener

Nearby CARESPACE locations

Looking for a different CARESPACE location? We have multiple clinics across Kitchener-Waterloo to make it easy for you to get the care you need. Visit our main CARESPACE locations page to see all of our wellness centres and find the one that’s most convenient for you.

Welcome to CARESPACE Victoria North, your dedicated health and wellness centre in the heart of Eastern Kitchener. We understand the unique rhythm of life in this community because we are a part of it. It’s a life of busy mornings, getting the kids to Mackenzie King or St. Annes Catholic School, and navigating the constant flow of traffic on Victoria Street North or Highway 85. It’s a life of weekends spent enjoying family time at Bingemans, cheering on the sidelines at the Kitchener Memorial Auditorium, or running errands at Stanley Park Mall. In a life this full, you simply don’t have time for pain, stress, or injury to slow you down. That’s why we’ve built a different kind of healthcare experience—one designed around you, your family, and your demanding schedule. At CARESPACE, we’ve moved beyond the traditional, disconnected model of healthcare. Here, you won’t be passed from one specialist to another, repeating your story and trying to coordinate your own care. We provide a truly unified team of multidisciplinary practitioners who work together, under one roof, with a single focus: helping you and your family achieve your health goals.

Imagine your physiotherapist, who is helping your child recover from a sports injury, collaborating directly with a massage therapist to manage your own stress and a nutritionist who is developing a meal plan that gives your whole family more energy. This is the advantage of our evidence-based, coordinated care model. The benefit to you is a level of care that is not only more effective but also incredibly efficient. It means you recover faster, feel stronger, and build the resilience needed to thrive in your busy life. Whether you live in the vibrant neighbourhoods of Stanley Park, Rosemount, or Idlewood, or you commute through our community from Breslau on your way to work, our clinic is perfectly positioned to serve you. We are more than just a clinic; we are your hub for family wellness and commuter convenience, a place where you can be confident that a dedicated team is working together to help you move better, think better, and live better. We are committed to providing the support you need, so you can focus on what matters most—living a full, active, and healthy life with the people you love.

Coordinated Care Services for Kitchener’s East End

At CARESPACE Victoria North, we offer a comprehensive range of services, each one tailored to the specific needs of the families and commuters in East Kitchener. Our coordinated approach means that no matter which service you start with, you have access to the collective expertise of our entire team.  

Acupuncture at CARESPACE in Kitchener offers a natural, evidence-based approach to pain management, stress relief, and overall wellness. At our East Kitchener clinic, our registered practitioners use this traditional technique to help clients with a wide variety of concerns. For individuals suffering from chronic headaches or migraines, often exacerbated by the stress of commuting on Highway 85, acupuncture can be a highly effective treatment to reduce the frequency and intensity of episodes. It is also an excellent therapy for managing musculoskeletal pain, such as the back and neck pain common in both office workers and busy parents. By stimulating specific points on the body, acupuncture helps to restore balance, reduce inflammation, and promote the body’s natural healing processes. Whether you are seeking relief from a specific condition or looking to improve your overall energy and well-being, our acupuncture services provide a gentle and effective path to better health.

Our Kitchener chiropractors are focused on restoring movement and improving the overall health of your spine and nervous system, which is essential for both busy parents and hardworking commuters. The constant demands of lifting children, carrying groceries from Stanley Park Mall, and sitting for long periods at a desk or in a car can lead to significant postural strain, joint dysfunction, and chronic pain. Our chiropractors use hands-on techniques and evidence-based care to address these issues directly. For the commuter, we focus on correcting the forward-head posture and lower back stress that are common consequences of driving. For families, we provide care that supports a healthy, active lifestyle, addressing everything from back pain during pregnancy to the aches and pains that come from keeping up with energetic kids at Victoria Park. By improving spinal health and mobility, our chiropractors help you feel more comfortable and resilient, giving you the physical capacity to meet the demands of your day with ease.

Looking for Kitchener counselling services? Mental wellness is a critical component of a healthy life, and our compassionate counsellors are here to support the families and professionals of our community. The pressures of balancing a demanding career with family life, navigating the challenges of parenting, or dealing with the underlying stress of a long commute can take a toll. Our counselling services provide a safe, confidential, and supportive space to develop effective coping strategies, build resilience, and enhance your overall well-being. We offer support for a wide range of concerns, including anxiety, stress management, relationship challenges, and life transitions. For families in neighbourhoods like Rosemount and Heritage Park, our counsellors can help improve communication and strengthen family bonds. For the high-achieving professional, we provide tools to manage work-related stress and achieve a healthier work-life balance. Our goal is to empower you with the insights and skills you need to navigate life’s challenges and thrive.

Looking for kinesiology in Idlewood, Grand River North, or Northward? Our Kitchener kinesiologists are located near Lackner and Ottawa, with easy access to the Kolb Valley Natural Area and Stanley Park Conservation Area. Whether you’re working on recovery, improving fitness, or increasing strength, our goal-focused kinesiology is right here for you.

CARESPACE Registered Massage Therapists (RMTs) in east Kitchener are essential partners in managing stress and promoting recovery. For the parent juggling schedules between school drop-offs at Crestview Public School and activities at the Kingsdale Community Centre, a therapeutic massage is a powerful tool for wellness. It can lower stress hormones, ease the chronic muscle tension that builds up in the neck and shoulders, and improve sleep quality, giving you the restoration you need to be at your best. For the professional commuting from Breslau or beyond, a massage can be instrumental in alleviating the muscle stiffness and circulatory issues associated with long hours of driving. Our RMTs are skilled in a variety of techniques, from deep tissue massage to address chronic pain to relaxation massage for mental and physical rejuvenation. As part of your coordinated care team, they work closely with our chiropractors and physiotherapists to ensure your treatment is a fully integrated part of your path to wellness.

Looking for a CMPC in Breslau, Central Fredrick, or Stanley Park? Our Kitchener mental performance consulting is offered near Fredrick and Victoria, close to the Bingeman Park and Heritage Park neighbourhoods. Whether you want to improve focus, mindset, or resilience, our expert team offers personalized mental performance in Kitchener.

Our Kitchener Naturopath Our licensed Naturopathic Doctors (NDs) offer an evidence-based, natural approach to healthcare that is a perfect fit for the health-conscious families and individuals of East Kitchener. Naturopathic medicine focuses on identifying and treating the root cause of health concerns, using a wide range of natural therapies to support the body’s own healing abilities. For a family dealing with recurring colds, allergies, or digestive issues, an ND can provide a comprehensive plan that may include nutritional counselling, botanical medicine, and lifestyle recommendations to boost immune function and overall health. For the commuter experiencing fatigue, brain fog, or the effects of chronic stress, our naturopaths can help optimize energy levels and support the nervous system through natural means. They take a holistic view of your health, creating a proactive and personalized plan to help you feel your best, giving you the vitality you need to excel at work and at home.

What you eat is the fuel for your body and your brain, and our Registered Dietitians in Kitchener provide expert, personalized guidance to help you and your family perform at your best. We understand the challenges of feeding a family with different tastes and busy schedules. Our dietitians work with parents from neighbourhoods like Stanley Park and Central Fredrick to develop practical, budget-friendly strategies for healthy eating. We can help with meal planning for the week, navigating the aisles at the nearby Freshco or Food Basics, and finding healthy snacks for active kids. For the commuter who often relies on convenience foods, we offer strategies for packing nutritious lunches and making smart choices on the go to maintain energy and focus throughout the workday. A dietitian works as part of your coordinated care team, ensuring your nutritional plan aligns with the goals set by your physiotherapist, chiropractor, or naturopathic doctor for optimal results.

Looking for an osteopath in Heritage Park, Breslau, or Central Fredrick? Our Kitchener osteopaths provide treatment near Victoria North and Lackner, close to Bingeman Park and Centre in the Square. Whether you’re dealing with pain, stiffness, or poor posture, you’ll find the best osteopath in Kitchener is here to help restore your mobility and improve your function.

Looking for personal trainer in Rosemount, Stanley Park, or Idlewood? Our Kitchener personal training services are close to Lackner and Victoria, just minutes from the Stanley Park Mall and Breslau Memorial Park. Our fitness professionals offer results-driven personal training in Kitchener to help you stay motivated and meet your goals.

CARESPACE Kitchener physiotherapists are here for the active families of East Kitchener, physiotherapy is the cornerstone of injury recovery and prevention. Our registered physiotherapists are experts in treating the kinds of injuries that happen in a vibrant, growing community. We are a key resource for young athletes who compete at the Kitchener Memorial Auditorium or in the local leagues that use the fields at Idlewood Park. From a sprained ankle on the soccer pitch to the persistent shoulder pain from hours of swimming practice, we provide evidence-based, one-on-one rehabilitation to get your child back in the game safely and with a reduced risk of re-injury. We also understand the physical toll that a daily commute can take. For professionals who travel along Highway 85 or Victoria Street North, we specialize in treating repetitive strain injuries, neck pain, and lower back issues that arise from prolonged sitting. Our physiotherapists don’t just treat the symptoms; they work with you to identify the root cause, providing corrective exercises and ergonomic advice to prevent the problem from returning, ensuring your commute is as pain-free as possible.

Your Convenient Hub for Health & Wellness

We have designed every aspect of our CARESPACE Victoria North clinic with your convenience in mind. We know that your time is your most valuable asset, and our goal is to make prioritizing your health as seamless as possible. Located at 1373 Victoria Street North, our clinic is strategically positioned to be an effortless stop in your daily routine. For commuters, our location offers immediate access from Highway 85 and major arterial roads like Lackner Boulevard and River Road East. You can schedule an appointment on your way home from work without a significant detour, avoiding the stress of navigating unfamiliar side streets. We offer plenty of free, on-site parking right outside our door, so you never have to worry about finding a spot or paying for parking. For local families, our clinic is situated near key community destinations. You can easily combine your visit with a trip to Stanley Park Mall for shopping, a stop at the Kitchener Market, or errands at one of the nearby grocery stores. This integration into the fabric of the community means that taking care of your health doesn’t feel like another chore on your list; it becomes a simple, accessible part of your life in East Kitchener.  

CARESPACE Victoria North Google Reviews

Thousands of people have chosen CARESPACE Victoria North for personalized care that delivers real results.

Meet Your Eastern Kitchener CARESPACE Team

At the core of CARESPACE Victoria North is an exceptional team of licensed, caring, and professional practitioners dedicated to the health of our community. Our multidisciplinary team shares a common mission: to listen to your goals and work together to help you achieve them. We have brought together a diverse group of experts in physiotherapy, chiropractic, massage therapy, counselling, and more, all under one roof. This collaborative culture is our greatest strength.

When you become a client at CARESPACE, you don’t just get the expertise of one practitioner; you get the collective wisdom of an entire team focused on your success. Our practitioners understand the specific health challenges faced by the families and commuters of East Kitchener, from treating youth sports injuries to alleviating the physical and mental strain of a demanding career. To help you find the perfect provider for your needs, our website features detailed profiles for every team member. You can easily sort our practitioners by their discipline or by the languages they speak, ensuring you connect with someone who truly understands you and your family’s health journey.  

Services

Languages

Physiotherapist

Kitchener - Victoria North

Fitness Trainer

Kitchener - Victoria North

FST/Kinesiologist/Osteopath

Kitchener - Victoria North

Dietitian

Kitchener - Victoria North

Psychotherapist

Kitchener - Victoria North

Kinesiologist/Fitness Trainer

Kitchener - Victoria North

Student Therapist

Kitchener - Victoria North

Physiotherapist

Kitchener - Victoria North

Psychotherapist

Kitchener - Victoria North

Massage Therapist

Kitchener - Victoria North

Physiotherapist

Kitchener - Victoria North

Mental Performance Consultant

Kitchener - Victoria North

Naturopathic Doctor

Kitchener - Victoria North

Physiotherapist

Kitchener - Victoria North

Naturopathic Doctor, Assistant Director

Kitchener - Victoria North

Chiropractor

Kitchener - Victoria North

Registered Social Worker

Kitchener - Victoria North

Psychotherapist, Certified Mental Performance Consultant®, Clinical Director

Kitchener - Victoria North

Physiotherapist

Kitchener - Victoria North

Getting to Your Appointment at CARESPACE Victoria North

Finding our clinic is simple. We are conveniently located at 1373 Victoria St N #4A in Kitchener, easily accessible for the communities of East Kitchener and regional commuters.  

By Car

Our clinic is situated at a major crossroads, with ample free parking available in our plaza.

From Highway 85: Whether you are travelling north or south, take the Victoria Street North exit. Head east on Victoria Street, and our plaza will be on your right-hand side, just past the intersection with Lackner Boulevard.

From Breslau: Head west on River Road East. Turn right onto Victoria Street North. Continue for a short distance, and you will see our plaza on your left.

From Stanley Park or Rosemount: Our clinic is just a short drive away. Simply travel along Lackner Boulevard or Victoria Street North to reach our easily accessible location.

With Public Transit

Our clinic is served by Grand River Transit (GRT) routes that travel along Victoria Street North, providing convenient access from many parts of the city. Several bus stops are located just a short walk from our front door, connecting you to major hubs like Fairview Park Mall and the downtown core.

Frequently Asked Questions About CARESPACE Victoria North

CARESPACE Victoria North is located at 1373 Victoria Street North near Lackner Boulevard. You’ll find us just a few minutes from the Grand River and close to the Victoria and Natchez Road intersection.

Our Victoria North clinic offers a full range of services, including chiropractic care, physiotherapy, massage, counselling, naturopathic medicine, personal training and more. Whether you’re recovering from an injury, managing stress, or improving your health, our team is ready to help.

Yes, we offer free parking on-site for all clients. Parking is conveniently located in front of the clinic, making it easy to visit whether you’re coming from nearby Fredrick Street Mall or residential areas like Rosemount, Idlewood, Stanley Park, or Breslau.

Public transit access is simple, with Grand River Transit routes serving Victoria Street North and nearby Lackner and Ottawa Streets. The GRT bus stop near 1373 Victoria Street North is known as “Victoria / Natchez” and is served by Route 20 (Victoria-Frederick), providing convenient access across Kitchener.

CARESPACE Victoria North serves residents of Grand River North, Idlewood, Stanley Park, and the Lackner Woods area. Local landmarks nearby include Bingeman Park, the Kitchener Memorial Auditorium, and the Kolb Valley Natural Area.

Booking your appointment is easy — use the online booking button at the top of this page or call our Victoria North clinic at (226) 407-5143. We offer convenient appointment times, and same-day bookings may be available.

Absolutely. Helping young athletes recover from sports injuries and return to their sport stronger than before is a cornerstone of our practice at CARESPACE Victoria North. Our location is ideally situated to serve the many families who spend their evenings and weekends at the Aud and other local arenas. Our registered physiotherapists have extensive experience working with the types of injuries common in hockey, soccer, and other competitive youth sports, including concussions, joint sprains, muscle strains, and overuse injuries. Our approach is comprehensive and one-on-one. We begin with a thorough assessment to accurately diagnose the injury and identify any underlying biomechanical issues that may have contributed to it. From there, we develop a personalized treatment plan that may include hands-on manual therapy to restore joint mobility, specific exercises to rebuild strength and stability, and education on injury prevention. We believe in a coordinated approach, so with your consent, our physiotherapist may collaborate with our kinesiologist to develop a sport-specific conditioning program to ensure your son is fully prepared for the demands of his sport. Our goal is not just to heal the current injury but to provide young athletes with the knowledge and physical tools to reduce their risk of future injuries, allowing them to continue enjoying the sports they love.

Our clinic was chosen with the needs of commuters like you in mind. We are arguably the most convenient health and wellness location for anyone travelling along the Highway 85 corridor. CARESPACE Victoria North is located directly on Victoria Street North, just moments from the highway exit. This means you can schedule an appointment at the beginning or end of your workday with minimal disruption to your commute. There’s no need to navigate deep into residential neighbourhoods or deal with the congestion of the city core. You can exit the highway, receive your care from our expert team, and be back on your way home to Breslau in minutes. We offer extensive free parking right at our entrance, eliminating the stress and expense of finding a spot. We understand that commuting can lead to specific health issues like back pain, neck stiffness, and stress. Our services, from chiropractic adjustments and massage therapy to physiotherapy, are all geared towards mitigating the physical toll of a long drive. We offer extended hours to accommodate demanding work schedules, making it easy to find an appointment time that works for you. Think of us as your convenient wellness pit stop, perfectly positioned to help you manage the demands of your commute and improve your overall health.

For a busy family in a neighbourhood like Stanley Park, our coordinated care model is a game-changer. It replaces the stress and inefficiency of traditional healthcare with a streamlined, collaborative, and highly effective approach. Imagine your daughter has a soccer injury, you’re dealing with work-related stress, and your spouse has persistent back pain. In a typical scenario, this would mean booking three separate appointments at three different clinics, each requiring you to re-explain your family’s health history and manage the follow-up yourself. At CARESPACE Victoria North, it’s a completely different experience. You can book appointments for your entire family at one convenient location. More importantly, with your consent, our team works together behind the scenes. The physiotherapist treating your daughter’s ankle can consult with a kinesiologist about a return-to-play strengthening program. The counsellor helping you with stress management can connect with a naturopathic doctor to discuss natural support for your nervous system. The chiropractor addressing your spouse’s back pain can coordinate with a massage therapist to release muscle tension. This collaborative environment means you get a holistic and unified plan for your family’s health. It saves you time, reduces stress, and leads to better, faster results because your entire team is on the same page, working towards the shared goal of your family’s well-being.