Aly Ennara, MSc., Provisional CMPC

From pre-performance anxiety to pursuing the best version of yourself, Aly is dedicated to helping you build evidence-based practices and methods to achieve what you set in mind. Whether you are an athlete, video gamer, arts performer, business executive, student, or otherwise, we all perform. Aly can equip you with the mental skills needed to excel in your field, tailored to your needs. Aly earned his BSc. in General Science focusing on psychology from York University, and his MSc. in Sport, Exercise, and Performance Psychology from the University of Limerick. Aly has always sought the best methods to be at your mental peak, recognizing that mental fitness directly influences performance outcomes in all aspects of life. Aly has a deep understanding of the psychological workings of human performance, thanks to his strong academic foundation and lifelong athletic background, including competing at the university level as a varsity rower. This combination equips him with tools and experience to create personalized plans that support your mental fitness. Aly works with electronic sports (Esports) players and continues to expand his experience with traditional athletes, helping clients refine their psychological climate for optimal performance and manage challenges such as regulating your emotions during a difficult competition, exam or important meetings. At CARESPACE, Aly leverages the exceptional multidisciplinary structure to develop comprehensive plans for your needs. For instance, an athlete needing to acquire a new skill may work with Aly on the mental aspects of skill development, while coordinating with a Kinesiologist on the physical dynamics of the skill. This coordinated approach ensures a holistic support system for your performance and well-being. Currently, Aly is registered as an apprentice with the Canadian Sport Psychology Association (CSPA) and is working towards his Certified Mental Performance Consultant (CMPC) accreditation with the Association of Applied Sport Psychology (AASP) under the supervision of Dr. Austin Wade Wilson. Additionally, Aly is accredited in Psychological First Aid from John Hopkins University.